If you exercise it is important to take protein into your body after training. Maybe someone does not like the look of bodybuilders. Bodybuilders are the people with the lowest percentage of body fat. So for the moment forget about liking or disliking them. Just pick up a pair of useful habits from them. After…
Category: FOOD
Top 10 Younger Skin Foods For A Healthier You
When was the time you had an inner urge to delay the process of ageing? Am sure the feeling could be almost every day. Yeah, the usual diet and exercise could delay ageing. But super foods have the power to halt ageing owing to the fact that they are packed with anti-oxidants. In the times…
Oven Baked Eggs With Asparagus – Quick, Tasty, Good Looking Low-Carb Meal!
I am always in a search for good low-carb recipe, and this time it comes from the oven. It’s simple, it’s quick, and it’s delicious. Now, many would say it’s just another egg recipe, what’s with delight?! Yes, it is one more egg recipe, but when we add heavy cream and vegetables, we’re getting pretty…
Aromatic Water : Hydration With The Flavor Of Fruits And Spices!
Probably you have already heard about some kind of aromatic water for losing weight (such asSkinny Water). Well, here we won’t talk about how efficient it is. We’ll embrace this idea as truly nice advice for hydration with healthy and delicious water. Many people don’t like drinking water because it’s beverage without color and flavor….
Green Smoothies : Six Recipes For Detoxification Beverages
Green fruits and vegetables have a healing effect on our body. All of them contain a minimum of calories, but at the same time are rich in vitamins and minerals. In addition, green fruits and vegetables perfectly clean our body and accelerate metabolism. They are recommended in detoxifying the body. Drinks from the green fruit…
10 Powerful Foods That Reverse Chronic Migraines
If you suffer from migraines, you know they are far worse than just a “bad headache.” For more than 37 million people in the United States, migraines are a painful and debilitating part of life. They can have a profound negative effect on work life, home life, relationships and overall quality of life. Migraine attacks…
Here’s How To Identify Rice That Contains Plastic
China remains the world’s largest producer of rice. The Middle Kingdom harvests over 200 million tons per year and a large share of it gets exported all over the world. But cooks and diners alike should take care: not only are untold amounts of pesticides used in Chinese agriculture, but according to a report in…
Vitamin “Bomb” – Natural And Effective Recipes For Strengthening Immunity
Try this vitamin “bomb” and boost your immunity! Strong immunity – it’s resistance to various diseases, and therefore good health. Although in our pharmacies every day more and more products for strengthening the immune system – folk medicines do not lose their popularity and importance in this process. This is understandable, because none of synthetic…
List Of Low-Carb Fruits With The Most And Least Sugar
If you are following a low-carb diet, you’ll want to stick to low-sugar fruits. Berries are low in sugar and high in many nutrients. If you follow a low-carb diet or are living with diabetes, you may have a complicated relationship with fruit. You may have heard you don’t need to worry about how much…
Cayenne Pepper Weight Loss: A Spicy Herb With Many Benefits!
One look at Cayenne Pepper and you might feel what does this chili lookalike have to do anything with weight loss at all! But you will be really amazed when you hear how good this herb is and how with regular use it can transform your body. In India and China, Cayenne pepper has always…
Myth Surrounding Paleo Diet! Plus The Truth About It!
Nowadays, many sources of info are available to us. So if you want to learn about Paleo diet, you’ll probably reach for your phone and internet. But in “the sea” of information it’s not easy to know which one is true or is a myth. There are lots of deceptions, misinterpretation, and incomplete info. Here…
Strawbarry Ice Cream – Low In Carbs And Calories! Done In 5 Minutes!
You’re on a diet but still, there isn’t a reason why you shouldn’t eat something sweet but healthy, once in a while. And the perfect idea is this strawberry ice cream. Although, for me, ice cream is the most enjoyable dessert, not just for summer. But I always worry about the amount of sugar in…