It’s normal to wonder if your heart is ticking just right. Sometimes you may think it beats too slowly. Or you might worry it’s racing too fast. The truth is, there’s a lot you’ve heard about your pulse that’s flat out wrong. It’s time to set the record straight. Myth: A normal heart rate is…

The word “grass” in “wheatgrass” may make it seem like this plant is good for nothing but walking on. The fact is the nutritional value of wheatgrass rivals the health-giving content of over 2 pounds of leafy vegetables. Consuming it in juice form is highly recommended as it can be very difficult for the stomach…

Locate the webbing between your thumb and your index finger. In Chinese medicine this area is known as the Hoku spot. Apply firm pressure there for 30 seconds and see how the tension slowly reduces. This method does miracles for headaches and stress. Squeeze and hold the webbing until your muscles relax and the pain…

Bananas contain fiber and three natural sugar types — sucrose, fructose and glucose. You probably know that this fruit boosts your energy instantly. However, energy is not the only thing you can get when eating a banana, moreover this exotic fruit can help you stay fit and healthy. A number of studies have proven that…

Apple cider vinegar can do magic when it comes to skin tags, moles and warts. It is not a surprise if you have any doubts about the outcome of this natural treatment, mostly because apple cider vinegar is something you use in the kitchen. It is a common product used in the preparation of preservatives,…

Most of you would be slightly disappointed to find out that your favorite tea brands contain a variety of chemicals and other additives, as found by the latest lab testing. We have linked an article which gives a detailed report on the substances contained in the most common tea brands. We also did a research,…

If you have been having problems with spring cold, sore throat or angina lately, this powerful homemade remedy is the best thing you can get. If you think you have tried everything and nothing worked so far, this folk medicine will improve your health condition in just 4 hours. You just need to follow these…

You have most probably noticed those chemtrails sprayed over your neighborhood, or just heard the latest information about the high death rate in honey bee colonies due to the toxins released in the environment, and you will sure agree that we have to find a solution to this matter as soon as possible. We have…

Dates are an excellent source of fiber, necessary for proper function of the digestive system (the intestine). The natural sugar found in dates is an excellent substitute for the ordinary sugar. This fruit is easily digestible and reduces the feeling of hunger. Taken in consider the nutrients dates contain, these fruits are a sort of…

Excellent health does not imply only having a great body, eating right and exercising. It may come as a surprise, but your fingernails can be one of the key pointers to a bad health. Here are some of those things: Our nails, when look at the can seem very different: you may notice, white spots,…

Peter D’Adamo is a very famous neuropathic medic and wrote Eat Right for Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight. He is a firm believer in the fact that blood types are crucial for our health and well-being and that certain food is harmful to one…

Increased intake of vitamin B17 reduces the development of cancer and there are huge chances that the cancer will be completely cured. Rumours among patients diagnosed with cancer are getting louder, claiming that the increased intake of vitamin B17 can reduce cancer and provide huge chances for complete curing. Doctor Ernst T. Krebs first presented…