Figs are seasonal fruits that are found in the western parts of Asia. The health benefits of fresh figs come from the presence of minerals, vitamins and fiber contained in the fruit. They contain a wealth of beneficial nutrients, including vitamin A, vitamin B1, vitamin B2, calcium, iron, phosphorus, manganese, sodium, potassium and chlorine. Here are…
Category: HEALTH
6 Reasons Why People Who Cry Are Strong
Even though crying is perfectly natural, many of us still try to hide it. We quickly wipe our tears when they fall, we apply a little extra make-up to cover a blotchy face and our first instinct is often to lie when someone asks if we’re OK. But crying isn’t a sign of weakness. In…
The Green Superfood That Detoxes Radiation, Fights Cancer & Lowers Cholesterol
Chlorella is a blue-green algae, similar to spirulina. Native to Taiwan and Japan, the superfood is rich in phytonutrients. Studies have shown that chlorella supports healthy hormonal function in the body, promotes cardiovascular health, lowers blood pressure and cholesterol levels and aids in the body’s detoxification process. Whether you prefer chlorella in supplement or juice…
Experts Warn About Deadly Symptom Found In Your Nail Bed
Life has a way of getting pretty hectic. So much so, that many of us don’t take the time we need to slow down, breathe, appreciate the beauty around us and make our health a priority. You probably know that exercise and a balanced diet helps keep your body strong and healthy. But did you…
5 Simple Massages That Reduce Fat & Toxin Buildup Around Your Body
Most of us know that massage can work wonders when it comes to soothing aches and pains and relieving stress, but that’s not all it’s good for. Lymphatic massage also helps boost circulation and release toxins from your body. Follow the tips below to rid your body of toxins so you can get your health…
10 Signs Your Body Is FULL Of Toxic Heavy Metals
Heavy metals are toxic to human beings, even in low concentrations. Any metal with a high density at the molecular level is considered a heavy metal. Some of the most common heavy metals are mercury, aluminum and lead. Believe it or not, you are exposed to these heavy metals constantly, from the air, the food…
The Ancient Beauty Tool That Drains Your Lymphatic System & Improves Blood Circulation
Most of us could use a detox every once in a while. Everything from drinking alcohol and eating out to using beauty products and inhaling city smog can cause toxins to collect in your body. If you notice a puffy, dull and inflamed look to your skin, it’s a sign that you are in desperate…
Popular Seasoning Linked To Stroke, Arthritis & Kidney Stones
Salt is salt, right? You go to the grocery store, grab a shaker off the shelf and you’re good to go. Unfortunately, it’s not that simple. These days you have salt options ranging everywhere from table salt to garlic salt and salt from the Pink Himayalans. But perhaps the most important thing to remember is…
4 Common Plants That Reverse Bloating FAST!
No one enjoys feeling bloated. It’s uncomfortable, painful and often embarrassing. Bloating can be caused by a number of things. Some causes can be remedied with a lifestyle change, such as a change in diet, while others are a little more complicated. If you suffer from excessive bloating, it could be a sign of small intestinal…
The Ancient Diet That Protects Your Body From Inflammation, Heart Disease, Stroke & Diabetes
What comes to mind when you think of the Mediterranean diet? Many people might associate it with one of the latest fads advertised for weight loss and a healthy lifestyle. The truth is, people followed the Mediterranean diet long before it became a “fad” or became part of the diet world. The Mediterranean diet is…
One Month Before Stroke, Your Body Will Send You These Warning Signs – Don’t Ignore Them!
Strokes are very serious and can have life-threatening consequences but there is a way to prevent one up to a month before it happens if you know how to recognize the warning signs your body is sending. In the following article we’ll explain the tell-tale signs which can indicate a stroke one month in advance…
This Fruit Kills Diabetes And Stops Breast Cancer Cells From Growing And Spreading
Bitter melon has a very long history of medicinal use in the East. It has been used traditionally for high blood pressure, skin infections, painful menstruation, kidney stones, colic, malaria, glaucoma,high cholesterol, diarrhea, stomach cramps, hemorrhoids, and fever. Bitter melon contains alkaloids, glycoside, peptides, acids, cucurbitins, charantin, cucurbitacins, momordine, momorcharins, and proteins. It is thought…