9 Herbs That Boost Memory, Focus & Brain Health!

Whether its from stress, lack of sleep, being overworked or staring a computer screen all day, brain fog often has a way of sneaking up on you. As hard as you try to concentrate, your brain just can’t seem to focus on the task at hand. If you’re experiencing brain fog, it’s probably a sign…

The Amazing Benefits Of Sandalwood Powder For Skin Revealed

Raise your hands if you suffer from pimples, acne, blemishes, dark spots, dark circles, smuts, pigmentation etc! We see a lot of you out there crying for help, and no matter how many fairness creams and products over-the-counter you have been buying and using, none of them seem to work! LET’S LOOK AT SOME BENEFITS…

Common Medication Linked To Muscle & Nerve Damage In Children

While the best remedy for constipation is often fluids or fiber, Americans spend hundreds of millions of dollars each year on laxatives. Laxatives can be purchased over-the-counter or prescribed by a physician to help stimulate a bowel movement. The major problem with many laxatives is that they contain an ingredient known as polyethylene glycol (PEG)…

20 Minute Ab Workout: A Workout For Rock-Strong Abs

Who doesn’t love washboard flat tummies? Those flat abs that the Vitoria’s Secret models flaunt – well, we love them all! But do you know how hard it is to get abs like them? Trust us, getting abs which look like that are difficult and there will be tons of foods that you will have…

Easy Homemade Conditioners For All Hair Types (Dry, Oily And Damaged)

What Is A Hair Conditioner? In layman terms, a hair conditioner is a hair care product used mostly after the process of shampooing of the hair. Its role would be to detangle our hair locks and to improve the elasticity, versatility and condition of our hair; hence the name HAIR CONDITIONER. We would always apply…

The LegendaryChocolate Pizza – Incredibly Delicious & Low Carb!

Chocolate Pizza?! Yes, you saw right! Perhaps you have heard of the new trend. Here we have the low-carb version of a delicious chocolate pizza for you. The idea sounds outrageously sinful, but also super delicious – and it really is. Also, if you are skeptical, you should try it! It is great as a…

5 Foods That Trigger Autoimmune Disease Flare-Ups

There are over 100 different types of autoimmune diseases. In a patient with an autoimmune disease, the body is unable to tell the difference between healthy cells and foreign cells. As a result, the immune system, which usually defends the body against disease, ends up attacking healthy cells. Some of the most common autoimmune diseases…

15 Best Rosehip Oil Benefits For Skin And Hair

Did you think that a coconut oil champi was all you needed for growing luscious locks? While you might not be completely wrong, there is an essential oil that you ought to know which not only nourishes hair, but also pampers dry, lifeless and itchy skin, reducing scars, fine lines and dark spots. Do you…

6 Signs You Are Subconsciously Suppressing Your Emotions

You probably know someone who wears their heart on their sleeve. If they’re happy, you can tell. If they’re sad or upset, you can definitely tell. Some people are open books when it comes to their emotions. Others prefer to keep their feelings to themselves. How well do you work through your emotions? Here are…

Top 12 Best Remedies For Get Rid Of Dark Skin On Neck

Everyone these days wants to look chic and dapper, and have beautiful skin too. While the face and the body can be taken care of easily to a large extent, when it comes to the back of the neck, the skin is still darker than the rest of the body and that causes utmost embarrassment…

Bacon Avocado Salad – Lchf, Paleo And Gluten-Free Recipe

Bacon avocado salad is a favorite during the hot summer months. Serve it on a bed of your favorite leafy greens with some garlic bread, and you got yourself a meal. This salad is perfect for those on a diet. It is low in carbs, nutritional, Paleo, dairy free and gluten free. BACON AVOCADO SALAD…