With age, both physical and physiological changes occur in the body as a natural part of aging and physical changes can affect almost every organ in the body and leave an impact on the health and lifestyle of the elderly . With aging, bones, joints and muscles weaken. The bones lose density and shrink in…
New Study Links Mental Health Disorders In Men To Popular Food
According to a recent study published in Scientific Reports, men who eat a diet high in added sugars are more likely to develop anxiety and depression. Interestingly, a similar link was not seen in women. The Study Researchers followed 5,000 men and 2,000 women for a period of 22 years. They found that men who…
Kneading Massage – The Right Way To Lift Your Skin!
The benefits of a massage cannot be undermined. As we all know, our body’s muscles and the blood flow within needs to be kept in good shape, or else, physical lethargy sets in. This is why, once in a while our mothers back then would massage us with ‘sarso ka tel’. The techniques of massages…
Which Fruit to Eat To Lose Weight?
Hello, friends! How are you all doing? I am doing great and I hope everything is ‘aweeesome’ at your end! Are you interested in losing weight? Ahh, lame question! Every woman is interested in losing weight, right? Well, today, we would be talking about which fruits you should consume to lose weight. Losing weight is…
All About Saffron During Pregnancy – Benefits, Uses And Side Effects
This blog will tell you the benefits of taking saffron during pregnancy without “saffron-ising” your thoughts. What Is Saffron? Well, “clinically” and biologically, saffron happens to be the dried stigma of the Crocus sativus flower. It has culinary and therapeutic properties, both. A win-win situation! Did you know it takes about 75,000 saffron flowers to…
Dairy-Free Pesto Pasta
If you want a quick and easy weeknight meal, this dairy-free pesto pasta will not disappoint! It’s dairy-free, gluten-free, and absolutely delicious. The cashew basil is so good you’ll want to eat it with a spoon. You can also sneak in an additional handful or two of spinach or baby greens for added greens and…
Kim Kardashian’s Nutritionist Just Shared Her Top Dieting Secrets
We all know Kim Kardashian is an Atkins devotee, but we don’t know exactly what the millionaire mogul does to stay fit AF. Now, Colette Heimowitz, vice president of education and nutrition at Atkins, and Kim’s personal nutritionist, shares what KiKi loves to eat. Heimowitz sat down with Elite Daily to spill some of Kim’s…
Cranberry Juice Benefits For Health And More
Do you enjoy drinking cranberry juice, but often wonder about the benefits of this native fruit from North America? If you want an answer to the question ‘is cranberry juice good for you?’, then we have a series of benefits of cranberry juice listed below. Delicious in taste and wonderful in healing properties, cranberry juice…
Research Reveals Popular Food That Reverses Age-Related Memory Loss
As we get older, our memory seems to fade. It starts out small, like forgetting where we parked the car or skipping over an important date on the calendar. But for many people, each passing year brings a steady decline in memory. The good news is, there may be way to reverse age-related memory decline….
Lose Belly Fat Fast With These Yoga Poses
Stomach fat is the most obstinate fat in your body and a great many people battle hard to blaze it off. Disposing of paunch fat is critical in light of the fact that it hampers your certainty level and also wellbeing. It not just looks ugly, it likewise puts you at a higher danger of…
Benefits Of Biotin For Skin, Hair And Health
If by any chance you are a health freak, you would know all about Biotin, commonly referred as vitamin-H of the Vitamin B complex. It plays an important role not only in metabolism but is also believed to play a crucial role in us flaunting a healthy and glowing skin, lustrous and shining tresses and…
Butterbeer On Low-Carb Diet?! Yes, With This Keto Recipe!
If you’re fan of Harry Potter than you know what butterbeer is. Incredibly delicious drink where the main ingredient is cream soda. With all the sugar in it, understandably that this is off the list for low-carb eaters. Well, this butterbeer turned out very similar to the real deal, only sugar-free. We substituted sugar and…