Depression is the leading cause of disability in the United States, for men and women ages 15 to 44. After you fall into depression, it can be difficult to pinpoint the root of the problem. That’s because depression often results from several different circumstances. Stress, anxiety, low self-esteem and poor sleep habits can all increase…
Month: January 2026
Study Finds Chinese Herb That Kills Cancer Cells In 40 Days
According to a new study published in the journal Science Translational Medicine, an ancient Chinese herb contains at least one unique compound that is capable of eradicating cancer tumors, within 40 days time. Scientists say that the herb, known as lei gong teng or “Thunder God Vine,”could become a go-to alternative for treating cancer. The…
How To Get Rid Of Frizzy Hair Permanently
Hello friends, Today, we would be talking about how to get rid of frizzy hair permanently. Frizz is extremely tricky to handle and leaves your hair in a bad condition. People with frizzy hair find it difficult to manage, especially during extremely dry or cold weather. So, if you are dealing with dull, dry and…
Sweet & Salty Almond Butter Date Caramel
Pop one of these sweet and salty almond butter date caramels out of the freezer next time you want something sweet. They’re made with simple ingredients and are primarily sweetened with fruit, so both your taste buds and waistline will thank you. Benefits: Almonds / Almond Butter: Almonds are an excellent source of Vitamin E,…
Study Links Common Water Additive To Lower IQ Development Before Birth
A damning new study is shedding light on the potential adverse effects of fluoride exposure, showing a link between the toxic chemical and IQ levels. Conducted by a team of researchers from the University of Toronto, the study analyzed “300 sets of mothers and children in Mexico” over the span of 12 years. The results…
The Powerful Fruit That Reduces You Chance Of Stroke, Cancer & High Blood Pressure
Watermelon is the most consumed melon in the United States, and it’s easy to see why. The juicy fruit is equal parts refreshing and delicious! Contrary to popular belief, watermelon isn’t just water. It’s a powerful fruit (and vegetable) that provides your body with the nutrients it needs to stay healthy and strong! If watermelon…
Health Benefits Of Using Kale
Kale is often times called a super green, touted as being healthier than spinach. Kale is low in calorie, high in fiber and has zero fat. One cup of kale has only 36 calories, 5 grams of fiber and 0 grams of fat. Following are the health benefits of eating kale: 1. Kale is full of vitamins….
6 Steps That Reverse Type 2 Diabetes Symptoms
According to the Centers for Disease Control and Prevention, more than 29 million Americans are living with diabetes, and 86 million are living with prediabetes. If you are currently struggling with diabetes, or you are at risk of developing the disease, it’s time to take control of your health. A lifestyle change can help drastically…
9 Amazing Benefits Of Mayonnaise Hair Treatment
Greetings everyone, Mayonnaise has a thick and creamy consistency as it contains egg yolks and vinegar. Mayonnaise hair treatment refers to the application of mayonnaise over the hair in a particular way to combat different hair issues. Mayonnaise is loaded with protein, vitamins and fatty acids that can make your hair super healthy and shiny….
Warm And Spicy Kale With Shiitake Mushrooms
One pot meals make weeknights a lot easier. They are typically fast to throw together, and only require cleaning of one one pot. This complete meal – with ample veggies, plant-protein, and healthy fats – is filling and satisfying on a chilly fall night. Benefits: Turmeric: A bright yellow spice noted for its anti-inflammatory properties….
Researchers Reveal The 1 Habit That Stops Worrying & Overthinking
If you’re a worry-wort, keep reading. In today’s day and age, many of us are. We’re plagued by stress and anxiety due to busy schedules, unexpected events and constant overthinking. We become overwhelmed, our brain runs wild and we feel powerless to stop it. According to recent research, there’s a certain habit that can help…
5 Morning Exercises That Will Help You Lose 5 Pounds In 1 Week
If you really want to boost your metabolism, burn fat, build muscle and shed a few pounds, you have to get moving! Exercise reduces your risk of cardiovascular disease, lowers your stress levels and strengthens your muscles. It’s extremely beneficial to your overall health and wellness. One of the most common reasons people say they…