Americans have been taking multivitamin and mineral supplements since the early 1940s when the first such products became available. Today, millions of Americans continue to search for ways to boost their health and immunity through supplements. One of the most popular ways that people try to achieve a balanced blend of essential vitamins and minerals is…
Month: October 2025
How To Wax Your Underarms At Home
Waxing your underarms is not the same as waxing your legs or your arms. Underarms are super sensitive areas and even the bravest of us will cringe at the thought of waxing our underarms. But you can make the process much less painful by following these instructions for DIY underarm waxing. Waxing Versus Shaving If…
Foods To Avoid When You Are Drunk
Sometimes when you’re drinking you end up binge eating. Suddenly you have all these crazy cravings, which coupled with your lowered inhibitions, could lead to a junk-food hogging session. While it is generally a good idea to eat while you drink, as food helps your body to process the alcohol a little bit slower but…
How To Lose Weight Around Your Waist
Losing weight around your waist is the quickest way to looking fit. When you put on weight around your waist, you are leaving yourself vulnerable to some fashion disasters such as muffin top—a scenario where your flab spills over the top of your jeans. Weight around the waist also interferes with one’s posture. It makes…
17 Natural Treatment Methods To Get Rid Of White Tongue At Home
Most of us don’t pay attention to the strongest muscle in the body- yes, it’s the teeny weeny tongue. Besides helping talk and taste food, the tongue is also responsible to help us swallow food. Since the tongue is associated with a very important activity, we should also try and maintain its hygiene and keep…
Why You Must Include Different Coloured Food in Your Diet
Eating a well-balanced is something that nutritionists and health experts stress on. Health magazines tell you that you need to have five servings of vegetables and fruits a day. Even your neighbour has some health advice for you “Why don’t you switch to olive oil? It’s healthier.” But what no one seems to be talking…
How To Whiten Your Teeth Using Natural Remedies And Why You Should Do It
The perfect Hollywood smile is something we all want, perfectly white teeth, aligned to perfection making your smile even prettier. There are a number of dental procedures which can help you get your teeth pearly white, but they can be quite costly and not everyone can afford them. However, there are also some natural alternatives…
She Ate Cucumber Every Day For a Month, And She Then Reported These Changes
Numerous studies have confirmed that cucumbers are loaded with nutrients which can fight severe diseases, including cancer. They detoxify the body and keep it hydrated, and improve the skin and hair health. All you need to do to enjoy the countless health benefits of this vegetable is to consume it regularly as a side dish….
Make Your Skin Glow In 7 Days
Perfect skin is among the most popular aspirations. However, it certainly isn’t the easiest. The issue is, it seems like the harder we work towards reaching that ever-elusive goal, the farther it recedes in the distance. Sometimes, fighting all those blackheads, patches of dry skin, dark circles, zits and pigmentation seems like trying to reach…