Vegan Black Truffle Popcorn Soup

Most popcorn soups are made with lots of butter and heavy cream, but this vegan version uses organic corn and white beans to get that rich, creamy texture. Benefits: Cannellini beans are in both protein and fiber. They aid in elimination, help balance blood sugar, may help lower cholesterol, and are a source of iron,…

Cinnamon Cubes – Warm Spacy Taste Of Homemade Brownies (Low-Carb)

Great homemade brownies with the taste of cinnamon spice! We adjusted the recipe to get a healthier dessert. Dropping sugar and replacing original ingredients with low-carb substitutes turned out as the right solution to enjoy this amazing cinnamon cubes, even on a diet. It is quick and easy to prepare. So, feel free to try!…

Creamy And Juicy Kohlrabi In Low Carb High Fat Style

You think that kohlrabi cannot be delicious?! Well, I cannot tell you how wrong you are! Try this amazing recipe and you will love this extremely healthy vegetable forever. The recipe is keto friendly, high in fat and low in carbs. A FEW WORDS ABOUT HEALTHY KOHLRABI Kohlrabi is a tasty and useful vegetable, somewhat…

This Nutritious Sage Pumpkin Soup Is Perfect For Fall

For those chilly fall evenings, this sage pumpkin soup will hit the spot. It’s hearty, savory and super flavorful. While you can use canned pumpkin, it will taste best with fresh. And it’s easy to make. Benefits Pumpkin is an excellent source of Vitamin A, which is necessary for clear skin and sharp eyesight. It…

Protein Breakfast With Gorgonzola – Low In Calories With Almost No Carbs!

Amazing breakfast – rich in protein and healthy fat, low in calories with almost no carbs! Great for a healthy start of the morning! And takes 10 minutes tops for preparation. Gorgonzola gives it a special taste that you’ll adore. You can pick Gorgonzola Dolce or Gorgonzola Piccante (Gorgonzola Naturale). The former is sweet, milky,…

Mounds: Indescribably Delicious Homemade Keto / Low-Carb Candy

Probably, all of you have tried Mounds – candy bar made by Hershey’s. This candy is known worldwide. Great combination of coconut and chocolate. In some countries, there is Bounty – a similar coconut-filled chocolate bar made by Mars, Incorporated. We all know that these purchased chocolate bars are high in sugar. That’s the point…

Natural Fibromyalgia Treatments That Reduce Symptoms

Fibromyalgia is a chronic disorder associated with widespread pain in the bones and muscles. The exact cause of the condition is unknown. However, researchers believe that risk factors such as infections, trauma, stress and even genetics may play a role in the development of the condition. Fibromyalgia patients are often prescribed medication to help manage their…

Coconut Ice Cream – Creamy Low Carb Treat Of Only 4 Ingredients

Amazing recipe for fans of creamy and milky ice cream! If coconut is among your top foods, you will love this recipe. It is so simple and makes delicious icy dessert. You can enjoy coconut ice cream without violation of a healthy diet. It is low in carbs. COCONUT ICE CREAM The recipe makes 16…

Bone And Joint Pain: 6 Natural Remedies

Millions of Americans suffer from bone and joint pain, and many rely on over-the-counter painkillers to manage the pain. Bone and joint pain can occur anywhere in the body, but the most common areas include those that are involved in repetitive movements, such as the lower back, neck, knees, hips, shoulders and ankles. Bone and…

Pizza Dessert – Low Carb Treat That You Will Adore!

Everyone likes pizza! But sweet pizza?! Even better! Must try this pizza dessert – it’s just “fat head” dough covered with chocolate and you will adore it. Garnish it with some berries and your eyes will enjoy as much as your palate. The best of all is that pizza dessert is low in carbs and…

Almond Butter Chocolate Bars

Upgrade your candy stash with these almond butter chocolate bars. Free of refined sugar and unhealthy additives, these healthier Halloween treats are creamy, crunchy, salty, and sweet – not even picky trick-or-treaters will be able to resist it! Here are some of the benefits: Almond butter is an excellent source of Vitamin E, which supports…

Creamy Carob Pudding

If you love chocolate pudding, you’ll love this creamy carob pudding, too. Carob comes from the pod of a tree that grows along the Mediterranean Sea, and when dried and ground into a powder, resembles cocoa powder in look and flavor – but without the caffeine. An avocado base makes the pudding rich and creamy,…