Simple Lemon Fruit Dip Ingredients: 1 cup cold almond milk 1 package (3.4 ounces) instant lemon pudding mix 1 cup (8 ounces) sour cream Assorted fresh fruit Preparation: In a small bowl, whisk milk and pudding mix for 2 minutes (mixture will be thick). Whisk in sour cream. Chill until serving. Serve with fruit. Yield:…
Category: RECIPES
Raspberry & Mint Infused Water
Raspberries make such a sweet and flavorful water — you are going to love experimenting with them. Not only is this infused water delicious, but the water becomes slightly pink, which makes it an ideal drink to impress guests with. This recipe includes raspberries which are packed with vitamin C, and help boost your immune…
A Magic Sleep Remedy: One Cup Of This Mixture And You Will Fell Asleep In Less Than A Minute!
If you are suffering from insomnia you must try this mixture of milk and honey.It is the best ancient remedy for sleep, you only need to drink one cup before bed and you will fell asleep like a baby in no time. Honey and milk have both been traditionally used as remedies for insomnia and…
Chocolate Banana Breakfast Quinoa
Prepare this easy and tasty breakfast ! Ingredients: 1/2 cup raw quinoa 1 cup + 1/4 cup almond milk 1/2 cup water Dash of sea salt 2 teaspoons cocoa powder 2 teaspoons honey 1 banana, 1/2 mashed, 1/2 cut into slices 1/2 teaspoon vanilla extract Fresh mint for garnish Preparation: Boil the 1/2 cup of…
Ginger Health Benefits & Uses
Ginger takes a special place in many kitchens because of its specific aroma and spicy hot taste that stands out from other spices, but also for its healing properties. Thousands of years ginger was used as a spice and medicine, and to this day people use the powerful effects of ginger. Ginger (botanical name: Zingiber…
Simple Slimming Drink With Powerful Effect
Use green tea, orange and some mint to prepare this drink which is ideal for those trying to lose weight and detox the body. This is the main reason why nutritionists recommend its consumption as a support for the overall optimal health. Green tea boosts metabolism and helps the absorption of fat. A cup of…
Low Calorie Cocktails for Perfect Summer Refreshment – Part 2
Tokyo Ice Tea (90 calories) Ingredients: 10ml/0.5 oz Vodka 5ml/ 0.17 oz Gin 20ml/ 0.68 oz pineapple juice 30ml/ 1 oz unsweetened ice tea third cup drained lemon or orange Preparation: Place all ingredients in a shaker that has ice and shake well. Place the mixture in a glass. Decorate with a slice of orange….
Low Calorie Cocktails for Perfect Summer Refreshment
If you are a big lover of party and cocktails, the following cocktails recipes will take your breath and make you pleased. Besides the ten minutes required to be prepared, here’s a chance to try out the role of a barman. Asian Mojito (105 calories) Fresh mint and lemon juice make this cocktail a real…
Superb Juice Recipes
With juicing you can intake huge amounts that you would not otherwise, saving all that chewing and digestion. Juices are easy to prepare and their benefits are amazing. They should be consumed immediately after preparation or at least one hour after preparation, because after an hour ingredients start to oxidize, which greatly reduces their nutritive…
Juice Recipes for High Blood Pressure
50% of people on meds to manage their blood pressure don’t actually have their pressure under control. Whether you’re on medicine or not, doctors say a healthy blood pressure is one of the key steps to preventing heart disease and stroke. Diet is one of the most effective methods of lowering blood pressure. Juicing allows…
Spring Pasta
Today we offer you a delicious and healthy spring pasta: Ingredients: 1 Packet of macaroni 1/2 Clove broccoli 3 Scallions 2 Cloves young garlic 2 Green courgette, chopped into circles 1 Yellow courgette, chopped into circles 150 Grams of fresh mushrooms, chopped into pieces Some peas 1 Bell pepper, chopped Little butter Salt and pepper…
Melts Fat Like Crazy: This Amazing Drink Guarantees Great Results
Trying to get fit, but nothing seems to be efficient so far? You may not like the taste of this amazing drink, but the number of people who have tried it provide enough evidence for its benefits, saying it helped them come down to the size they have always wished for. After listing the ingredients…