There are certain foods that meet the needs of women more than they do for men. It is suitable that we address the problems of men and women differently. In some areas, the dietary plan of a woman needs more care and proper planning. Studies suggest that next to children, women are more prone to…
Category: DIET & FITNESS
How To Lose Weight After A C-Section
Babies are God’s gift. It brings anxieties and anticipations to the pregnant mom apart from happiness. What is stressful and painful is the process of delivery, especially when it happens through a Cesarean (or C-section). After a cesarean, getting back into shape can be tiresome for the mother. But, it can be made easy and…