In today’s dog eat dog world, people hardly have time for them. So unless you are really into fitness activities, you will hardly try and get fit. And unless the doctor advises you to stop eating carbs and get some exercise, you won’t budge a muscle. That’s the problem with most of us these days….
Category: DIET & FITNESS
Excess Skin After Weight Loss! Get Rid Of It Easily!
After losing large amounts of excess weight we have a problem with excess skin that remains on the body; primarily in the chest and abdomen. It is rarely spoken about it but is very important to be completely withdrawn. Skin is the most flexible organ of the human body. Different parts of the skin are…
Hidden Basil Seeds Benefits For Weight Loss, Skin, Hair And Health (Sabja Seeds)
Sabja seeds have a large range of health, skin and hair benefits to offer. Sabja seeds have a large amount of proteins and healthy fats, carbs and dietary fibres, minerals and vitamins, along with calories needed for our body. Hence it is a super good food. According to a recent study, the percentage of nutrients in…
Fork Diet: Lose Weight With Special Dietary Regime (7 Days Menu And Recipes)
Have you ever imagine to be able to lose weight while just using a fork for eating? The authors of the French bestseller “Dinner with a fork” Sophie Troff and Ivan Gavriloff propagated not a diet, but a way of life that allows you to lose weight with delicious, healthy and proper nutrition. They took…
Best Ways To Get Rid Of Armpit Fat
Do you feel uncomfortable with the unwanted fat under your arms? Unable to wear your favourite blouse, choli or a sleeveless top? At FashionLady, we help you dress up right and stay fit, hence fret not! Here are the necessary tips and tricks you will need to deal with armpit fat: Armpit Fat Causes The…
Lose Weight While Sleeping- Hibernation Diet
With a spoon of honey, losing weight while you sleep. When they woke up the morning, after you dreamed that you lost weight overnight. You’d think that it would be great if it were possible. No child is using hibernation just to it could happen. We bring you a piece from the book “The hibernation diet”…
Burn More Calories During Training! These Tips Will Help You!
It is quite clear for all of us that if you want to lose unwanted pounds you need to burn more calories than they enter by eating during the day. In order to lose one pound of body fat you should burn about 3500 calories. Also, calorie quantity is not the only thing that matters…
Protein Shake – Feed Your Body Arter Training With Delicious Low-Carb Drink
If you exercise it is important to take protein into your body after training. Maybe someone does not like the look of bodybuilders. Bodybuilders are the people with the lowest percentage of body fat. So for the moment forget about liking or disliking them. Just pick up a pair of useful habits from them. After…
Comforting, Full, Rich And Healthy: Benefits Of Black Tea
Well, fitness freaks out there might be swearing by green tea (primarily for weight loss reasons and social reasons too). But benefits of black tea cannot be undermined. No way, actually! There might be ‘n’ number of thoughts going through your mind on the subject of black tea. For instance, what is black tea, is…
How To Lose 40 Pounds In 2 Months Fast
If you think losing weight needs you to starve yourself or ditch eating your favorite foods, then you are under a wrong notion. Why kilos, you can lose pounds when you are determined to do so. If you go by the math, all you need to do is lose 5 pounds a week. Chances are…
Flat Stomach With A Few Tips! No Exercise And Diets!
If you’re not fan of diets or exercise, but would love to have flat stomach, just follow next tips and tricks. INDIGESTION AS NUMBER ONE ENEMY OF FLAT STOMACH Lot of people suffer because of their swelled stomach. When food remains longer in the intestine, it comes to a boil and produce gases that increase…
Tea That Melts Belly Fat : Lose 3 Inches Off The Waist In Just 7 Days
This tea recipe from only three ingredients, for losing belly fat, has sparked global madness. Especially because there are more of those who try it and have nothing but praise for this great combination! Ingredients that you need: green tea (3 tablespoons) cinnamon (1 stick) bay leaves (3 leaves) Preparation: Boil 1 ½ pints (800…