It’s no secret that stress and anxiety can cause a world of trouble for you physically, mentally and emotionally. And chronic stress not only causes long-term issues, such as an increased risk for a heart attack, it also causes more immediate symptoms, some of which might not have occurred to you. And while stress is…
Category: HEALTH
All About The Benefits And Uses Of Peppermint Oil For Skin, Hair And Health
For all you lovely ladies who like everything fresh and luxurious, the very thought of “oil” might be a dampener. But when your body needs something that nourishes the skin, hair and health, then the word “oil” sounds most welcome. An essential oil, the Peppermint Oil can be your best secret to looking and feeling…
Researchers Discover What Generosity Does To Your Brain In New Study
You know that “feel-good” feeling you get when you perform a good deed for someone else? According to a study done in Zurich, that feeling of happiness has a neural basis within the mind. The study shows how acts of generosity trigger a response in the brain that creates the feeling of happiness. While you’re…
Fruity – Vegetable Diet Lose Up To 6 Pounds In A Week
Fruity – vegetable diet is based on intake of fruits and vegetables that contain a small amount of sugar and fat, and a high proportion of water. This five-day regimen of diet can cleanse your body of toxins, strengthen the immune system and prevent infection. You can practice Fruity – vegetable diet 7 to 10…
38 Effective Bitter Gourd (Karela) Juice Benefits For Skin, Hair And Health
How many of you love “karela” which is called Bitter Gourd/ Bitter Melon in English? Not many, I guess. The taste is bitter and the appearance shows you ridged skin. It looks like warty, pale green version of a cucumber, don’t you think? Run away from it, is what you might want to be doing….
Miraculous Balm Made Of Five Powerful Herbs (Recipe)
Miraculous balm of calendula, yarrow, St. John’s wort, plantain and lavender is a real treasure. Therefore should always be kept in the house. It is very valuable for the treatment of skin disorders: eczema, redness, dermatitis. Also, this balm helps people who suffer from hemorrhoids, heal wounds, cuts and burns. It is recommended for those…
The Cambridge Diet For Weight Loss
Today we would be talking about the Cambridge diet for weight loss. If you are a fitness freak, you might have heard about Cambridge diet for weight loss. Many health experts say that the Cambridge diet is one among the best diets that can help to lose extra fats from the body in an easy…
12 Carrot Juice Benefits For Skin – Get a Glowing And Flawless Skin
A very versatile vegetable and a very popular one that too, carrots are almost everyone’s favorite snacking and salad option to have, isn’t it? They can be eaten raw most of the times, or turned into juice or a cooked dish. Mostly they have a signature color- orange, but some countries produce carrots in various…
5 Homemade Mouthwash Recipes For Various Oral Problems
The array of mouthwashes available at stores are quite less, sparing us from being spoilt for choice. Because of this reason, people have little or no choice but to buy whatever option is on the counter. Didi you know that these harsh alcoholic mouthwashes can leave the mouth dry and irritated? Switching to a natural…
7 Best Herbal Pills For Weight Loss
Today, I am back with a post on, “Best Herbal Pills for Weight Loss”. We will be discussing various herbal pills that are useful for losing weight. Stay tuned! 1. Medisys Garcinia Plus 60 Veg Capsules: Medisys is one of the best-selling herbal-pills brands in India. This medicine by Medisys starts showing result within a…
30 Wonderful Benefits Of Eating Dates For Skin, Hair And Health
Dates are particularly not the most tempting fruits to look at because they are oddly wrinkled. But at the same time, these fruits are the most flavorful and chewy. It is the most nutritious food beneficial for skin, hair and health. Mentioned below are the different benefits of dates. Benefits Of Dates For Skin: Let’s…
5 Reasons To Take Magnesium For Sleep
You have heard of vitamins. You have heard of minerals too (thank to the science books we memorized hard to get our scores right). One of the super important minerals is Magnesium, what we know as ‘Mg’ in our Periodic Table Of Elements. Why are discussing it here? Well, Magnesium has abundance of benefits for…