Americans have been taking multivitamin and mineral supplements since the early 1940s when the first such products became available. Today, millions of Americans continue to search for ways to boost their health and immunity through supplements. One of the most popular ways that people try to achieve a balanced blend of essential vitamins and minerals is…
Category: HEALTH
How To Lose Weight Around Your Waist
Losing weight around your waist is the quickest way to looking fit. When you put on weight around your waist, you are leaving yourself vulnerable to some fashion disasters such as muffin top—a scenario where your flab spills over the top of your jeans. Weight around the waist also interferes with one’s posture. It makes…
17 Natural Treatment Methods To Get Rid Of White Tongue At Home
Most of us don’t pay attention to the strongest muscle in the body- yes, it’s the teeny weeny tongue. Besides helping talk and taste food, the tongue is also responsible to help us swallow food. Since the tongue is associated with a very important activity, we should also try and maintain its hygiene and keep…
Why You Must Include Different Coloured Food in Your Diet
Eating a well-balanced is something that nutritionists and health experts stress on. Health magazines tell you that you need to have five servings of vegetables and fruits a day. Even your neighbour has some health advice for you “Why don’t you switch to olive oil? It’s healthier.” But what no one seems to be talking…
How To Whiten Your Teeth Using Natural Remedies And Why You Should Do It
The perfect Hollywood smile is something we all want, perfectly white teeth, aligned to perfection making your smile even prettier. There are a number of dental procedures which can help you get your teeth pearly white, but they can be quite costly and not everyone can afford them. However, there are also some natural alternatives…
She Ate Cucumber Every Day For a Month, And She Then Reported These Changes
Numerous studies have confirmed that cucumbers are loaded with nutrients which can fight severe diseases, including cancer. They detoxify the body and keep it hydrated, and improve the skin and hair health. All you need to do to enjoy the countless health benefits of this vegetable is to consume it regularly as a side dish….
Make Your Skin Glow In 7 Days
Perfect skin is among the most popular aspirations. However, it certainly isn’t the easiest. The issue is, it seems like the harder we work towards reaching that ever-elusive goal, the farther it recedes in the distance. Sometimes, fighting all those blackheads, patches of dry skin, dark circles, zits and pigmentation seems like trying to reach…
Military Diet Plan – Here’s How You Can Lose 10 Pounds In 3 Days
Losing weight is on everyone’s minds. A slimmer, fitter and stronger version is all that everyone craves for. There are hundreds of ways and plans to lose weight. But how do you know which diet plan will work for you? Well, you have come to the right place. This article is an in-depth research on…
17 Effective Home Remedies For Vaginal Itching
Any woman that has gone through the painful signs and symptoms of vaginitis or vaginal itching would be able to relate to the irritation, infection and more that we are going to talk about. What Is Vaginal Itching? Vaginal itching is an uneasy, sometimes painful and unpleasant symptom that often arises because of infection, irritants…
10 Signs You Have Been Exposed To Toxic Mold!
Mold is very common and represents a huge issue in every household, as it grows everywhere and leads to numerous health complications. Mold often grows under the sink, in the basement, at the shower curtain, in the corners, in drywall, in leaking walls, etc. Researchers found that even Christmas trees can breed mold, giving off…
Simple Tips on How to Slim Fat Thighs
Getting into skinny jeans can be a bit of disappointment if you don’t have slim thighs. But, don’t be sad my friend because losing weight from your thighs is not all that difficult! You just need to follow a set of things on a regular basis and soon enough you’ll have gorgeous and slim thighs….
Oily Skin During Pregnancy: Causes And Remedies
There are two scenarios that you are likely to encounter when you’re pregnant. If you’re one of the lucky ones, then you will have glowing skin and shiny hair during your pregnancy. On the other hand, there is an equal chance that you might encounter a sudden bout of acne, hair fall, and oily skin…