Michael Pollan, professor of journalism at the UC Berkeley Graduate School of Journalism, is an author, activist and journalist. Most of his researches are focused on the industrial food chain. He constantly explains how cooking your own food can be one of the easiest and most important thing people can do to improve their health,…

Sarah Smith, a 42 year old British and a mother of two, experienced constant headaches and indigestion. After the recommendation of her doctor, she decided to do an experiment, to drink 3 liters of water every day, in a period of 28 days. The results were amazing! She admits that at the beginning she looked…

Squeezing lemon into a glass of ice-cold water or a piping-hot cup of your favorite tea allows you to take advantage of the many health-giving benefits of this citrus fruit — minus the frown! Allowing slices of lemon to steep in a pitcher of drinking water is also a wonderful idea. No matter the approach…

Yes, by consuming three peaches each day you can win the fight against breast cancer, according to the latest research published in the Journal of Nutritional Biochemistry. American scientists came to this significant discovery after testing laboratory mice. “First, we implemented cells infected with breast cancer under the skin of laboratory mice, then we tested…

This is one easy for preparing and very healthy smoothie recipe that reduces bad cholesterol. After adding some spices like cinnamon, cardamom or cloves, this smoothie gets a taste like apple pie. Also it has an aromatic and sweet flavor without adding some chemicals or refined sugar. Health Benefits of Banana Apple Smoothie: — Reduce…

We have listed some of the best tea combinations for every blood type. Tea is considered as one of the healthiest beverages, and its influence also depends on your blood type. Taking in consideration its beneficial effects, we recommend you try the best tea combinations for every blood type. Blood Type A These are emotional…

In the battle to discover a cure for malignancy, Dr. Forthright Shallenberger was attempting to locate a characteristic substance that intrudes on the odd digestion system of tumor cells. His revelations incorporate resveratrol, green tea, Seanol, and others. Be that as it may, his most up to date research found an organic product that was…

Oil pulling is an old healing treatment in which natural substances are used in the process of cleaning and detoxifying teeth and gums. It has whitening effect, too, and there is evidence that it improves the condition of gums and eliminates dangerous bacteria. The oil pulling process includes swishing oil in the oral cavity for…

The importance of PH within the body: Our bodies are primarily water based, the PH of which effects our health, chemistry, and ultimately disease. The following is a breakdown of how and why the choice to drink alkalized water is important in modern times. Due to our typical diet structures (explained in the article 5…

Cucumbers are rich in minerals, especially potassium, which is great for detoxification, since it eliminates toxins, but you can also use it for many other purposes. Hydrates your body — If you have memory problems and do not drink enough water during the day, eat some cold cucumbers. Cucumbers are good for the stomach and…

Abundance of food and drinks sounds like a gourmet’s dream, but your kidneys will most certainly not like it. Believe it or not, kidneys filter about 200 liters of blood every day, eliminating toxins and other harmful substances. Kidneys eliminate about 2 liters of waste materia from the blood. Numerous diseases come as a result…