Millions of Americans struggle to fall asleep or to stay asleep each night in the United States. Insomnia can be extremely frustrating. Lack of sleep can also lead to numerous health problems. If you struggle to fall asleep, there are a few natural tips and tricks you can try to relax your mind, reduce your…
Category: HEALTH
9 Things Your Nails Reveal About Your Health
According to the American Academy of Dermatology, “Nails often reflect our general state of health. Changes in the nail, such as discoloration or thickening, can signal health problems including liver and kidney diseases, heart and lung conditions, anemia, and diabetes.” If you notice any significant changes in your nails, it could be a sign that…
10 Folate-Rich Foods That Reduce Pesticide-Induced Autism
According to the Centers for Disease Control and Prevention, 1 in 68 children have an autism spectrum disorder. In the 1980s, that number was 1 in 10,000. There are many theories as to why the rate of autism is increasing, but many scientists agree that the profound increase of toxins people are exposed to today…
6 Common Food Combinations That Are Actually Terrible For Your Health
You might be surprised to find out that there are a number of food combinations you should avoid. Pairing certain foods together can negatively affect your digestion system and end up making you sick. Here are six popular food combinations that can ruin your health: 1. A Sandwich and Coffee Many people eat breakfast on-the-go,…
7 Common Drugs You Can Replace With Turmeric
Turmeric has been the subject of nearly 6,000 peer-reviewed and published biomedical studies. Researchers have been studying the powerful spice for years. Thanks to piles of research, scientists have come to the conclusion that turmeric has some major health benefits for the body and brain. Its active ingredient – curcumin – is so powerful that…
This Is How To Stop Headaches In 5 Minutes Without Medication!
When you feel a headache coming on, your first reaction might be to reach for a pill bottle. Headaches can be brutal. They’re often accompanied by pain in the eyes, neck, ears and sinuses. That’s why you want to kick the pain before it starts to spread. The next time you feel a headache coming…
New Groundbreaking Study Links Heavy Metal In Vaccines To Autism
The notion that vaccines are linked to autism is nothing new—even President Trump has ranted about it before on Twitter. But whenever new, tragic cases of children left autistic by a simple inoculation emerge in the news, pro-vaccine proponents mobilize quickly to downplay them. While the occasional anecdote can be written off as chance, it’s…
8 Dangerous Medical Conditions Linked To Swollen Feet
Pregnancy and overworked feet are often common culprits to swollen feet. However, there may be another explanation behind your swollen feet and legs. There are several conditions, in fact, that can cause swollen feet. And you should note, some of those conditions are extremely serious. So, instead of ignoring your swollen feet, first make sure…
Ginseng Tea For Less Stress & Better Brain Function
Ginseng is the name of a root whose shape often resembles the human figure. Ginseng’s presumed medicinal powers have been widely publicized. It is frequently marketed as a universal tonic for well-being, a general panacea for numerous ailments, and for its supposed powers as an aphrodisiac. No conclusive proof is available for its claims, but…
4 Habits That Prevent & Treat The Dreaded ‘Dogwager’s Hump’
Have you ever heard of the “dogwager’s hump?” Officially, it’s called kyphosis. It’s a condition that causes a forward rounding of the back. People who suffer from kyphosis have a hunched-over look. The dogwager’s hump can occur at any age. It most commonly affects women as they get older. Arthritis, poor posture and osteoporosis are…
Popular American Meat Linked To Chronic Urinary Tract Infections
Urinary tract infections occur when bacteria enters the urinary tract. They are most commonlycaused by the bacteria known as Escherichia coli or E. coli. According to most doctors, UTI’s are primarily caused by sexual contact with an infected person. However, recent research has linked drug-resistant UTI’s to contaminated chicken meat. Over 80% of the antibiotics…
Controversial New Treatment Restores Consciousness In Man Who Spent 15 Years In Vegetative State
Thanks to scientists at the French National Center for Scientific Research, a man who was in a vegetative state for almost half of his life is showing signs of consciousness. Scientists used nerve stimulation on the patient, which has been shown to offer benefits to people with depression epilepsy. It’s also been known to play…