Acid Reflux Diet: 7 Foods To Eat & Avoid

Acid reflux is a burning, intense pain many refer to this as heartburn. Generally, the pain is localized around the lower chest area. It’s caused by stomach acid flowing back up into the food pipe. And it can be a nightmare to deal with the pain. When acid reflux occurs more than twice a week…

Diabetic Diet & Supplements

Diet is a vital part of managing diabetes. The foods you eat can either trigger inflammation and spikes in high blood pressure, or help stabilize blood pressure levels. Certain foods and supplements can help you manage diabetes naturally. So what foods are good for diabetics? Keep reading to learn about diabetic diet foods and supplements….

Gout Symptoms & 5 Natural Treatments

Gout is a form of arthritis that develops in people who have high levels of uric acid in their blood. Uric acid is produced by the body when it breaks down purines, commonly found in meats, seafood, alcohol, fructose and yeast.  High levels of uric acid causes crystals to form in the joints, which leads…

Common Shellfish Allergy Symptoms & Natural Remedies

Shellfish is one of the most common food allergens. Considering that shellfish allergies send more people to emergency rooms than any other food allergy, including peanut allergy, it’s also one of the most dangerous. Shellfish refers to aquatic animals that have a shell or a shell-like exoskeleton. This includes crustaceans such as crabs, lobsters, crayfish,…

IBS Symptoms & 4 Natural Treatments

Irritable Bowel Syndrome is a disorder that affects the large intestines, characterized by abdominal pain and discomfort. IBS affects between 25 and 45 million people in the United States, with symptoms ranging from mild to severe.  Learning more about IBS symptoms and treatment may help you find a natural remedy that works to soothe your…

Cluster Headaches: 10 Natural Treatments

Cluster headaches are one of the most painful afflictions a person can experience. Those who suffer from them have described cluster headaches as a hot dagger being poked through the eye and into the brain. Women have even compared the pain from cluster headaches to labor pain.  Many who have endured them have scoured the…

Tension Headache: 5 Natural Treatments That Work

Tension headaches are the most common type of headaches. It’s estimated that 80-90% of the population suffers from tension headaches at some point in their life.  While some reach for medication to lessen the pain, tension headache natural treatments can work to reduce the frequency and severity of headaches. Tension headache causes include stress, heightened emotions…

Reducing Peanut Allergy Symptoms & 5 Natural Peanut Alternatives

It’s estimated that about 3 million people in the United States are allergic to peanuts. While peanut allergies are most common among children, they do have the potential to develop later on in life. Peanut allergies are on the rise, and researchers believe it may have something to do with avoiding peanuts at an early…

DIY Scrub For Dark Skin Around The Neck

Hey ladies, Since I am in the postnatal stage and my body is still recovering I like to try various DIY recipes. I had developed a lot of dark skin around the neck but knew nothing would work during pregnancy. So, I started trying this DIY scrub in the postnatal stage. And, I am already…

Migraine Symptoms & Causes To Avoid

If you suffer from migraine symptoms, you know how debilitating they can be. A migraine causes everything from intense pain to nausea. These and other migraine symptoms can ruin your day, to say the least. For many people, an intense migraine causes more severe symptoms such as vomiting. Many who suffer from this affliction might be…

4 Natural Remedies To Lower Blood Pressure

According to the CDC, about 75 million American adults have high blood pressure. To put that in perspective, that number equals out to 1 in every 3 adults! High blood pressure can be caused by many different factors, such as smoking, being overweight or obese, stress, alcohol consumption and too much salt in the diet. While…

Food Allergy Treatments & Natural Remedies That Work!

Researchers estimate that about 1/4 of the population will have an adverse reaction to food during their lifetime.Food allergy and food intolerance are on the rise. Often times, they are life-threatening. Symptoms of food allergies include rash and hives, coughing, wheezing, swelling of the tongue, lip, throat or face, vomiting and abdominal cramps. Severe food…