Bananas are the world’s most consumed fruit which is an extraordinarily fascinating fact. But did you know that the “banana tree” is not actually a tree — it’s the world’s largest herb. Banana tree grows, fruits, dies, and re-grows every year. Bananas contain three natural sugars: fructose, sucrose and glucose combined with fiber. Your favorite…
Category: HEALTH
Natural Syrup For Treating Anemia
Prepare this healthy syrup to improve your blood ! Do you feel tired and general weakness of your body? Do you lose your breath and often feel sleepy? These symptoms are usually an accurate sign that the level of iron in your blood is low, or that you are anemic.The low number of red blood…
Turmeric – Spice With Amazing Health Benefits
Turmeric is a spice that comes from the root of the plant Turmeric Long, which is grown mainly in India and the Caribbean. For this spice is believed that is one of the most powerful natural remedies because of the ingredient curcumin that contains. For thousands of years turmeric has an important role in Indian…
Beetroot – A Powerful Keeper of Our Health
Beet is well known plant all around the world. It is believed that came to us from Southeastern Asia and China. Beet is plant that’s been used much more during the reign of ancient Rome. The emperors after the discovery of this plant ordered his massive cultivation of European fields. Beets are really rich with…
Health Benefits of Pineapple
Pineapples are one the most used fruit in the world. It can be used in cooking, garnishing, and home remedies. Pineapples are essential to a healthy lifestyle. It is delicious and full of health benefits! Here are a few health benefits of eating pineapple: Prevents Cough and Colds Pineapples are rich in vitamin C and…
Foods for Better Concentration
Do you wake up feeling sluggish and full of fatigue? Is it a struggle to concentrate on a task longer than a few minutes? If you found that you are not able to concentrate on your work, keep in mind that you are not alone in this problem. In fact, an inability to concentrate is…
Nettle – The Miraculous Remedy
Sometimes when we have some health problem we forget that nature has given us everything needed for health, and we are reaching straight to our drug locker or visiting doctor. We should use nature and her healing benefits. As example nettle herb is one of the most powerful and useful herbs. If people realized how…
Best Foods to Lower Cholesterol
Cholesterol is primarily needed for the body as participate in many biochemical processes. But on the other hand, his excessive increase, i.e. high cholesterol can be harmful and can cause certain disorders and diseases. High cholesterol is a risk factor for cardiovascular disease, as are smoking, obesity, diabetes, high blood pressure and a sedentary lifestyle….
Avocado – The World’s Healthiest Food
Proteins, fatty acids, vitamins and minerals, all these are contained in one fruit — Avocado. Eating avocados is just like having a full meal from different types of food, and this is just one of the many benefits of avocados. Except that the avocado has amazing health benefits it is also very nutritious food. Avocado…
Health Benefits of Berries
Hot weather brings us the healthiest fruits in the world. It is about berry fruits that are real little treasure of vitamins and minerals. Did you know that all kinds of berries have same, very strong and positive properties. Wild strawberries, raspberries, blackberries, blueberry, cranberries … are just some of the fruits that should be…
15 Health Benefits of Garlic
There are innumerable dishes that won’ seem right without garlic. other than making food taste and smell more delectable, garlic also helps you attain optimum health. It’s for this reason why it is one of the many herbs used by traditional healers for centuries now. Read on to know how the strong smelling galic can…
The Amazing Benefits of Honey
Honey is very rich in various beneficial substances and can be used even for weight loss. For centuries it treated wounds, and also lung, gynecological, skin and heart diseases. According to some statistics, about 1/3 of the drugs contain honey, bee venom, propolis and beeswax. One drop of honey contain 70 important substances for the…