Whether its from stress, lack of sleep, being overworked or staring a computer screen all day, brain fog often has a way of sneaking up on you. As hard as you try to concentrate, your brain just can’t seem to focus on the task at hand. If you’re experiencing brain fog, it’s probably a sign…
Category: HEALTH
The Amazing Benefits Of Sandalwood Powder For Skin Revealed
Raise your hands if you suffer from pimples, acne, blemishes, dark spots, dark circles, smuts, pigmentation etc! We see a lot of you out there crying for help, and no matter how many fairness creams and products over-the-counter you have been buying and using, none of them seem to work! LET’S LOOK AT SOME BENEFITS…
Common Medication Linked To Muscle & Nerve Damage In Children
While the best remedy for constipation is often fluids or fiber, Americans spend hundreds of millions of dollars each year on laxatives. Laxatives can be purchased over-the-counter or prescribed by a physician to help stimulate a bowel movement. The major problem with many laxatives is that they contain an ingredient known as polyethylene glycol (PEG)…
Easy Homemade Conditioners For All Hair Types (Dry, Oily And Damaged)
What Is A Hair Conditioner? In layman terms, a hair conditioner is a hair care product used mostly after the process of shampooing of the hair. Its role would be to detangle our hair locks and to improve the elasticity, versatility and condition of our hair; hence the name HAIR CONDITIONER. We would always apply…
5 Foods That Trigger Autoimmune Disease Flare-Ups
There are over 100 different types of autoimmune diseases. In a patient with an autoimmune disease, the body is unable to tell the difference between healthy cells and foreign cells. As a result, the immune system, which usually defends the body against disease, ends up attacking healthy cells. Some of the most common autoimmune diseases…
6 Signs You Are Subconsciously Suppressing Your Emotions
You probably know someone who wears their heart on their sleeve. If they’re happy, you can tell. If they’re sad or upset, you can definitely tell. Some people are open books when it comes to their emotions. Others prefer to keep their feelings to themselves. How well do you work through your emotions? Here are…
Jump Rope Workout: A Rope Is All You Need To Get A Killer Body!
We all lead a hectic life but we all still want to lose weight. But losing weight is not as easy as gaining and unless we dedicate proper time to a workout, we will never end up losing those extra pounds. Since we all are really busy with our lifestyles, there are a few exercises…
Home Remedies For Dandruff Using Lemon Juice
Itchy scalp? Afraid to wear black? Constant irritation? Chances are you might be facing dandruff, which affects about half the adults. Dandruff is basically removal of dead skin cells from the scalp. A small amount of flaking is ordinary but in case of huge amount of such flaking, it might lead to irritation, itchiness and…
6 Foods That Kill Sugar Cravings!
Added sugars might make your food or drink taste a little sweeter, but they also wreak havoc on your body. A diet high in sugar raises your risk of developing diabetes, obesity, heart disease, high blood pressure and more, including certain types of cancer. Sugar is highly addictive, which means cutting it out of your…
20 Avocado Benefits For Your Health, Skin And Hair
It is a pear shaped fruit that scores high when it comes to its miraculous health and beauty benefits. Avocado, also known as butter fruit comes loaded with essential nutrients. Traditionally used for treating several health and skincare problems besides being consumed as food, avocados are among the healthiest natural ingredients on the planet. What…
Top 10 Diets For Quick Weight Loss
A healthy diet and regular exercise can be the standard advice when it comes to losing weight and keeping it off, but there are many different ways to approach both. With new research on exercise and weight loss comes out every day, it pays to stay on top of the headlines. But do not worry:…
13 Homemade Face Packs To Get Instant Glow And Fairness
Introduction Who doesn’t want skin as soft as a baby’s? We all do, and it’s interesting that we all are born with pure and glowing skin that loses its charm to age and pollution. Irrefutably, we can do everything about it and make our skin shine and radiate with life again, that too naturally. Today…