A damning new study is shedding light on the potential adverse effects of fluoride exposure, showing a link between the toxic chemical and IQ levels. Conducted by a team of researchers from the University of Toronto, the study analyzed “300 sets of mothers and children in Mexico” over the span of 12 years. The results…

According to the Centers for Disease Control and Prevention, more than 29 million Americans are living with diabetes, and 86 million are living with prediabetes. If you are currently struggling with diabetes, or you are at risk of developing the disease, it’s time to take control of your health. A lifestyle change can help drastically…

If you’re a worry-wort, keep reading. In today’s day and age, many of us are. We’re plagued by stress and anxiety due to busy schedules, unexpected events and constant overthinking. We become overwhelmed, our brain runs wild and we feel powerless to stop it. According to recent research, there’s a certain habit that can help…

How often do you check the ingredient list on the products you buy? If you fill your cart at the store without much thought to the toxins that may be hiding in each item, chances are your home is filled with cancer-causing toothpaste, laundry detergent, household cleaners and more. Here are seven products linked to…

Being truly happy is a processes that works from the inside out. In order to reduce your stress levels, stop overthinking and improve your outlook on life, you have to make a conscious decision to think positive thoughts. According to neuroscientists, becoming perfectly happy starts with your brain. Here are seven tips from neuroscientists on…

Essential vitamins and minerals keep your body strong and healthy. If you’re low in the nutrients that your body needs in order to function properly, you may start to experience symptoms of a deficiency. If your body is trying to tell you something, it’s important to listen! Here are ten important signs that your body…

If you want to get a little nostalgic about your childhood days while also getting a great workout, then rebounding is perfect for you. The trampoline workout has numerous health benefits. Plus, it’s fun to do! Here are five reasons why you should try rebounding: 1. It’s Easy On Your Joints Rebounding has less impact…

A mother of two suffered a freak accident after using a common makeup product. Erica Diaz came home after a night out with friends and began washing the makeup off of her face. That’s when she noticed that her eyelid felt strange. Erica soon realized that a piece of glitter from the eye makeup she…