Your body will send you signals if you don’t get enough sleep – you will be either constantly tired or get sick quite often. Even if you eat properly and exercise regularly, insufficient sleep can compromise your health. Daytime Napping – Health benefits 1. Napping Prevents Premature Aging It’s the reason napping is called “beauty…

Americans often struggle with symptoms like cold hands and feet, low body temperature, sensitivity to cold, constant feeling of chilliness, headaches, insomnia, dry skin, puffy eyes, hair loss, brittle nails, joint pain, constipation, mental dullness, fatigue, frequent infections, hoarse voice, ringing in the ears, dizziness, loss of libido, and weight gain, which in some cases…

John Tanzi was diagnosed with stage IV colon cancer in July 2013, and it was just a few days before his 70th birthday. Doctors said that he would live 2 to six months in case he refuses chemo. John had already seen some of his friends and family undergo chemo, and still die, in misery…

The assumption that calcium is the holy grail of what constructs solid bones is totally instilled in our society, however it has no premise in reality–calcium is yet ONE of the numerous minerals your body requires for building solid bones. Dietary admission of magnesium, not so much calcium, may be the way to creating sound…

You probably know that honey provides great benefits, but how much do you actually know about honey-water and its properties? Honey Water Recipe: Stir a teaspoon of honey into a glass of lukewarm water. You should get a 30% honey mixture and its consistency should resemble your blood plasma. Honey creates a congregate compound in…

The popular e-cig might not be as “safe” as initially thought. Another study demonstrates that they contain unstable natural mixes, ch3)2co, formaldehyde, acetaldehyde, benzopyrene and also silicate and different metal particles. The German Cancer Research Center, Heildelberg calls the e-cigarette, “An uncontrolled experiment with Consumers.” Electronic cigarettes aren’t emission-free. E-cigarettes contain unstable natural substances, including…

Lemons are packed with vitamins C, A, B1, B6, magnesium, bioflavonoids, pectin, folic acid, phosphorus, calcium and potassium, which is why this fruit is often referred to as a super-food. It protects your health and assists in the fight against diseases and health-threatening microorganisms. Lemons positively affect intestines, stomach, liver and also boost the immune…

You probably remember how your grandmother made you a healthy dandelion syrup, but what she did not know is that dandelion root helps people diagnosed with cancer. Scientists have confirmed that the root of the plant is more efficient than chemotherapy, because the drugs destroy all cells, while dandelion root only kills cancer cells. A…

Try this juice recipes and reverse your Type 2 diabetes within a week. When combined with the Death to Diabetes plant-based Super Meal protocol, these juices are even more powerful. For optimal results avoid eating pasta, rice, potatoes, corn, and processed foods that contain flour, wheat, gluten, sugar, corn syrup, and partially hydrogenated types of…

Arthritis is a complex health condition, and you and need time to find the right remedy. But it does not necessarily mean that you need to go to the nearest pharmacy. We have some great and natural solutions. Proper diet and certain herbs can help you prevent and even cure arthritis. 1.Aloe Vera People would…

Heart attacks do not come with an announcement, and many people have to struggle with it without any help. If you suddenly feel that your heart beats “wrong” and that you are about to faint, you have just about 10 seconds before you lose your consciousness. What people do not know is that they can…

When combined properly, honey and cinnamon make a powerful health-enhancing bomb. Many people are not aware of its benefits, but it sure does miracles when it comes to treating different health conditions. Honey and cinnamon prevent heart-attack, lower cholesterol levels, ease breathing and strengthen the heart muscle. Honey is the only food in the world…