20 Avocado Benefits For Your Health, Skin And Hair

It is a pear shaped fruit that scores high when it comes to its miraculous health and beauty benefits. Avocado, also known as butter fruit comes loaded with essential nutrients. Traditionally used for treating several health and skincare problems besides being consumed as food, avocados are among the healthiest natural ingredients on the planet. What…

Top 10 Diets For Quick Weight Loss

A healthy diet and regular exercise can be the standard advice when it comes to losing weight and keeping it off, but there are many different ways to approach both. With new research on exercise and weight loss comes out every day, it pays to stay on top of the headlines. But do not worry:…

13 Homemade Face Packs To Get Instant Glow And Fairness

Introduction Who doesn’t want skin as soft as a baby’s? We all do, and it’s interesting that we all are born with pure and glowing skin that loses its charm to age and pollution. Irrefutably, we can do everything about it and make our skin shine and radiate with life again, that too naturally. Today…

How Ways To Lose Weight & Not Regain Weight

Tired of carrying around those extra kilos? The best way to lose weight and keep it off is to create a plan low calorie diet you can stick to for a long time. How Ways To Lose Weight If you just want to drop a few pounds fast, there are plenty of techniques and tips…

9 Habits That Help You Regrow Brain Cells

It’s no secret that our brains tend to slow down as we age. After the age of 25, we start to naturally lose brain cells. The good news is, scientists have discovered that you can grow new brain cells throughout your life. There are several habits you can adopt to promote the growth of new…

Here’s Why Doctors Have Stopped Prescribing Metformin

We are quickly approaching the day when people diagnosed with Type II Diabetes can kiss goodbye to their expensive pills and annoying needles and test strips. This is thanks to a breakthrough from a Sri Lankan researcher, a specialist in endocrinology with 23 years’ experience, that is going to change everything we thought we knew…

9 Habits That Reduce Cholesterol Without Dangerous Statins

Despite the dangerous side effects of statins, millions of Americans take them every single day to lower their cholesterol levels. Statins work by blocking the enzyme in your liver that naturally produces cholesterol. One of the main problems, is that statins don’t address HDL or LDL cholesterol, they simply reduce total cholesterol numbers. Statins have…

Amazing Facts Of Almond Oil Everyone Must Know

Almond oil, also known as ‘Badam Tel’, is an essential oil for aromatherapy. It is suitable for more or less every skin type. Almond oil for skin, hair and health has been professed since decades ago and is also used in many baby products. Despite its high fat content, this seed of the almond tree…

How Much Caffeine For Weight Loss Girls

How Much Caffeine For Weight Loss Girls; is basically a drug that is extracted from particular plants. It is a natural medication that has a crystalline form and white bitter taste. Few plants that caffeine is extracted include Kola nuts, tea, Bush and Yaupon and, above all, the coffee plant is supposed to be an important…

Cucumber Water Recipes And Its Benefits

Are you in dire need of a detoxing session but just cannot work out some time for it? Well, opting to try out some detoxifying drinks that you can consume on the go might be a good idea for you. Having said that, we think most of you know of the bountiful positive aspects of…

How To Weight Loss Programs & Tips;

It is so difficult to overcome the notorious “inner demon” and less to eat. “Eat less” is itself a joke, especially the ham and cheese sandwiches do not even have the word “food” deserved lunch. Therefore, hunger at night is logical and justified. You tell yourself. But the evening meals bring the pounds. Before deciding…