Even though crying is perfectly natural, many of us still try to hide it. We quickly wipe our tears when they fall, we apply a little extra make-up to cover a blotchy face and our first instinct is often to lie when someone asks if we’re OK. But crying isn’t a sign of weakness. In…
Author: Love For Healthy Food
8 Effective Ways To Remove Black Spots On Face
Today we would be talking about how to get rid of black spots on face. Dealing with dark or black spots on the face can be an unpleasant and embarrassing issue which is generally due to the build-up of dead skin cell. Not exfoliating or taking proper care of your skin can often lead to…
The Green Superfood That Detoxes Radiation, Fights Cancer & Lowers Cholesterol
Chlorella is a blue-green algae, similar to spirulina. Native to Taiwan and Japan, the superfood is rich in phytonutrients. Studies have shown that chlorella supports healthy hormonal function in the body, promotes cardiovascular health, lowers blood pressure and cholesterol levels and aids in the body’s detoxification process. Whether you prefer chlorella in supplement or juice…
Experts Warn About Deadly Symptom Found In Your Nail Bed
Life has a way of getting pretty hectic. So much so, that many of us don’t take the time we need to slow down, breathe, appreciate the beauty around us and make our health a priority. You probably know that exercise and a balanced diet helps keep your body strong and healthy. But did you…
6 Exercises To Reduce Belly Fat
Hi beauties, Hope you guys are enjoying your day! Today, we would be talking about exercises to reduce belly fat. Belly fat is one of the most common struggles that most of us go through. Belly fat is one of the worst kind of fats that does not melt easily. Women and men, both store…
Easy, Paleo And Low-Carb Recipe For Mini Pizzas
So easy and interesting pizza recipe. The dough for low carb mini pizzas is made with only 4 ingredients – flax seeds flour, almond flour, Parmesan cheese, and eggs. They are Paleo, Grain-Free, and Low-carb, so in one word – perfect. LOW CARB MINI PIZZAS RECIPE Yields – 8 mini pizzas Servings – 4 Ingredients …
5 Simple Massages That Reduce Fat & Toxin Buildup Around Your Body
Most of us know that massage can work wonders when it comes to soothing aches and pains and relieving stress, but that’s not all it’s good for. Lymphatic massage also helps boost circulation and release toxins from your body. Follow the tips below to rid your body of toxins so you can get your health…
7 Homemade Face Packs For Combination Skin
Oily, dry, normal and combination are the four types of skin. Every skin type needs a different kind of care. The skin care routine for oily skin is not the same as that for normal skin. When the world is looking for a solution for oily and dry skin, there are people who have combination…
Foods That Are Easy To Digest And Hard To Digest
Are you wondering why, after consuming some types of foods, you feel heavy and for some, you feel hungry soon? That is due to the different types of foods that digest easily or slowly. Here is the list of foods that are both easy and hard to digest. Take a look: Easily Digestible Foods Breakfast…
10 Signs Your Body Is FULL Of Toxic Heavy Metals
Heavy metals are toxic to human beings, even in low concentrations. Any metal with a high density at the molecular level is considered a heavy metal. Some of the most common heavy metals are mercury, aluminum and lead. Believe it or not, you are exposed to these heavy metals constantly, from the air, the food…
Ayurvedic Weight Loss
All of us dream of a perfectly toned body and sometimes in order to lose weight, we try desperate methods. Such methods might lead to temporary weight loss but bring about a lot of harm in future. In order to lose weight safely, I am back with another interesting article. Today, I will be discussing…
Vanilla Strawberry Tart – Easy 30 Minutes Low-Carb Recipe
For all of us who like fruity mini pies, here is an easy 30 minutes recipe for Vanilla Strawberry Tart. Of course, it is simple to make a regular tart with common flour and sugar, but we have a bit different recipe. It is low-carb and low-calorie, so everyone who’s counting carbs and calories could…