\u00bd cup of almond milk
\n1 yogurt
\n1 cup of raspberries
\n\u00bc grated chocolate, rich in cocoa
\nfinely chopped ice<\/p>\n
![\"37.1\"](\"http:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2016\/06\/37.1-1-300x200.jpg\")
<\/p>\n
2. Salty — Sweet Smoothie<\/strong><\/p>\n 2 cups of spinach 3. Sweet And Nutritious Smoothie<\/strong><\/p>\n \u00bd cup low-fat milk 4. Forest Fruit Smoothie<\/strong><\/p>\n \u00bd apple 5. Tropical Smoothie<\/strong><\/p>\n 1 grapefruit For each of the combinations the recipe is equally simple. Chop the fruit in small cubes, place it in blender and blend it. Then add the juices, stir for a few more minutes and serve your smoothie in a glass. Optionally add cinnamon or vanilla extract .<\/p>\n","protected":false},"excerpt":{"rendered":" Meals in a glass became a real sensation. Besides containing many healthy and fresh food products smoothies can be easily digested and their nutritional values are so high that it is not necessary to cook them as special food for breakfast or dinner. To make things in the kitchen easier all you need is a… <\/p>\n
\n\u00bd cup of strawberries
\n\u00bd cucumber
\nfew mint leaves
\n1 tablespoon of fresh lemon or orange juice<\/p>\n
\n\u00bd cup plain yogurt
\n2 tablespoons of peanut butter
\n\u00bc ripe banana
\n1 tablespoon of honey
\n4 ice cubes<\/p>\n
\n1 cup of raspberries
\ngrapefruit juice
\norange juice<\/p>\n![\"37.2\"](\"http:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2016\/06\/37.2-300x270.jpg\")
<\/p>\n
\n\u00bd passion fruit
\n\u00bd pineapple
\nfresh lemon juice<\/p>\n