{"id":6588,"date":"2026-03-13T11:00:30","date_gmt":"2026-03-13T09:00:30","guid":{"rendered":"http:\/\/www.loveforhealthyfood.com\/?p=6588"},"modified":"2026-03-13T11:00:30","modified_gmt":"2026-03-13T09:00:30","slug":"herpes-treatment-5-home-remedies","status":"publish","type":"post","link":"https:\/\/www.loveforhealthyfood.com\/?p=6588","title":{"rendered":"Herpes Treatment: 5 Home Remedies"},"content":{"rendered":"<p><span id=\"ezoic-pub-ad-placeholder-134\" class=\"ezoic-adpicker-ad\"><\/span>Herpes is a common virus that causes cold sores on the mouth or sores on the genitals. The two most common types are HSV-1 and HSV-2. HSV-1 causes cold sores to break out around the lips or mouth, while HSV-2 is commonly referred to as genital herpes.\u00a0Herpes is spread through skin-to-skin contact with infected areas. Conventional cold sores treatments include applying creams and ointments to help lower inflammation and reduce pain. Home remedies for herpes include a herpes treatment diet and natural methods of pain relief.<\/p>\n<h3>Herpes Causes and Risk Factors<\/h3>\n<ul>\n<li>Kissing someone who has symptoms of an active herpes virus<\/li>\n<li>Engaging in any form of unprotected sex<\/li>\n<li>Having sex with multiple partners<\/li>\n<li>Spreading the virus through contact with cold sores on the eyes, secretions on the fingers or ulcers on the buttocks and upper thighs<\/li>\n<li>\u00a0Having other illnesses that lower immune function, such as HIV\/AIDS, hepatitis or an autoimmune disorder<\/li>\n<li>\u00a0Eating a poor diet that causes nutrient deficiencies and lowers immunity<\/li>\n<li>Smoking cigarettes, drinking high amounts of alcohol or abusing drugs<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6589\" src=\"http:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2017\/11\/herpes-causes-smoking.jpg\" alt=\"\" width=\"800\" height=\"502\" srcset=\"https:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2017\/11\/herpes-causes-smoking.jpg 800w, https:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2017\/11\/herpes-causes-smoking-300x188.jpg 300w, https:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2017\/11\/herpes-causes-smoking-768x482.jpg 768w, https:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2017\/11\/herpes-causes-smoking-478x300.jpg 478w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h3>Herpes Symptoms<\/h3>\n<ul>\n<li>A single cold sore or a cluster of cold sores on the lips, inside the mouth or on the genitals, buttocks and upper thighs<\/li>\n<li>Sores that are severe and painful can rupture and cause fluid to be secreted out<\/li>\n<li>Some herpes canker sores develop a thin, white coating and burn when touched<\/li>\n<li>Pain, tenderness and other rash symptoms around herpes cold sores<\/li>\n<li>Tingling or itching sensations near the affected area<\/li>\n<li>Symptoms of the flu such as fatigue, irritability, aches or a slight fever<\/li>\n<\/ul>\n<h3>Home Remedies for Herpes<\/h3>\n<h3>1. Eat Helpful Foods<\/h3>\n<p>Herpes treatment includes eating healthy foods to boost nutrient intake and strengthen the immune system. Add the following foods to your diet as herpes treatment:<span id=\"ezoic-pub-ad-placeholder-153\" class=\"ezoic-adpicker-ad\"><\/span><\/p>\n<ul>\n<li>Foods rich in L-lysine: L-lysine is an amino acid that helps prevent the herpes virus from replicating. Try legumes, vegetables and organic protein sources.<\/li>\n<li>Orange and red vegetables: These vegetables are packed with antioxidants and Vitamin C to help boost immunity.<\/li>\n<li>Zinc: Zinc plays a role in many chemical reactions that help protect the body from viruses and infections. Foods high in zinc include pumpkin seeds, nuts and vegetables.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6590\" src=\"http:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2017\/11\/herpes-treatment-pumpkin-seeds.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2017\/11\/herpes-treatment-pumpkin-seeds.jpg 800w, https:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2017\/11\/herpes-treatment-pumpkin-seeds-300x200.jpg 300w, https:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2017\/11\/herpes-treatment-pumpkin-seeds-768x512.jpg 768w, https:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2017\/11\/herpes-treatment-pumpkin-seeds-450x300.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h3>2. Avoid Problem Foods<\/h3>\n<p>Certain foods can weaken the immune system and raise inflammation levels in the body. Avoid the following foods as part of herpes treatment:<span id=\"ezoic-pub-ad-placeholder-141\" class=\"ezoic-adpicker-ad\"><\/span><span id=\"ezoic-pub-ad-placeholder-115\" class=\"ezoic-adpicker-ad\"><\/span><\/p>\n<ul>\n<li>Added sugar: Processed sugar suppresses the immune system and causes inflammation. Avoid added sugar in processed foods and snacks.<\/li>\n<li>Alcohol: Excess alcohol can cause inflammation and worsen skin inflammation. Avoid alcohol or drink in moderation.<\/li>\n<li>Packaged, processed foods: Most packaged and processed foods contain GMO\u2019s and toxic artificial ingredients. These foods can worsen inflammation and cause allergies or sensitivities.<\/li>\n<li>Acidic Foods: Acidic foods can irritate cold sores, causing pain and burning. Avoid tomatoes, oranges, vinegar and other citrus fruits when you have cold sores.<\/li>\n<li>Foods rich in L-arginine: L-arginine is an amino acid found in wheat, chocolate and refined carbohydrates. It can potentially stimulate the replication of the herpes virus.<\/li>\n<\/ul>\n<h3><span id=\"ezoic-pub-ad-placeholder-140\" class=\"ezoic-adpicker-ad\"><\/span>3. Try Supplements<\/h3>\n<p>Home remedies for herpes include helpful natural supplements. Try:<span id=\"ezoic-pub-ad-placeholder-139\" class=\"ezoic-adpicker-ad\"><\/span><span id=\"ezoic-pub-ad-placeholder-143\" class=\"ezoic-adpicker-ad\"><\/span><\/p>\n<ul>\n<li>Antiviral herbs such as elderberry, caldendula, echinacea, garlic, astragalus and licorice root<\/li>\n<li>L-lysine to help treat and prevent outbreaks, use 1,000 milligrams three times per day<\/li>\n<li>Lemon balm extract as a topical cream for cold sores treatments<\/li>\n<li>Vitamin C to help boost the immune system, use 1,000 milligrams each day<\/li>\n<li>Zinc to support immune function, keep viruses dormant and speed healing, use 30 milligrams twice per day<\/li>\n<li>\u00a0B-complex vitamins to help the body deal with stress and prevent outbreaks, use 50 milligrams per day<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6591\" src=\"http:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2017\/11\/herpes-treatment-elderberry.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2017\/11\/herpes-treatment-elderberry.jpg 800w, https:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2017\/11\/herpes-treatment-elderberry-300x200.jpg 300w, https:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2017\/11\/herpes-treatment-elderberry-768x512.jpg 768w, https:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2017\/11\/herpes-treatment-elderberry-450x300.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h3>4. Use Essential Oils<\/h3>\n<p>Home remedies for herpes include essential oils with antiviral and antibacterial properties, including <strong>clove oil<\/strong>, <span id=\"ezoic-pub-ad-placeholder-130\" class=\"ezoic-adpicker-ad\"><\/span><strong>myrrh oil<\/strong> and <strong>tea tree oil<\/strong>. Tea tree oil can be used topically for cold sores treatments. Apply 1-3 drops to the affected areas three times each day. If you have sensitive skin, mix the tea tree oil with a carrier oil before applying.<\/p>\n<h3>5. Ease Pain Naturally<\/h3>\n<p>Natural cold sores treatments can help relieve pain and inflammation while promoting healing. If you have cold sores:<span id=\"ezoic-pub-ad-placeholder-117\" class=\"ezoic-adpicker-ad\"><\/span><\/p>\n<ul>\n<li>Do not touch any open sore during an outbreak<\/li>\n<li>Wash your hands frequently<\/li>\n<li>Do not kiss someone, share drinks or share utensils if you have an open sore<\/li>\n<li>Do not share a toothbrush, lip balm or makeup with others if you have a sore<\/li>\n<li>Once the sore is healed, get a new toothbrush<\/li>\n<li>Only use natural, mild soap and warm water on sores<\/li>\n<li>Don\u2019t pick, pop or rub sores<\/li>\n<li>Try pressing a warm towel against the sore the decrease pain, or sit in a warm bath<\/li>\n<li>\u00a0Use one towel on your genitals near any open sore and other towel on your face\/mouth<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Herpes is a common virus that causes cold sores on the mouth or sores on the genitals. The two most common types are HSV-1 and HSV-2. HSV-1 causes cold sores to break out around the lips or mouth, while HSV-2 is commonly referred to as genital herpes.\u00a0Herpes is spread through skin-to-skin contact with infected areas&#8230;. <\/p>\n<div class=\"link-more\"><a href=\"https:\/\/www.loveforhealthyfood.com\/?p=6588\">Read More<\/a><\/div>\n","protected":false},"author":4,"featured_media":6592,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,2],"tags":[],"_links":{"self":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts\/6588"}],"collection":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6588"}],"version-history":[{"count":1,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts\/6588\/revisions"}],"predecessor-version":[{"id":6593,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts\/6588\/revisions\/6593"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/media\/6592"}],"wp:attachment":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}