If you like jam and cannot eat it because it\u2019s packed with sugar, we have the right recipe for you. Make your own jam \u2013 sugar-free, gluten-free, low in calories and carbs, healthy and delicious! With a few pancakes, you can truly enjoy in this homemade spread. Put it on a slice of bread and it\u2019s great breakfast.<\/p>\n
The recipe makes 4 servings. Nutritional value per serving: 52 Calories, 0 g Fat, 5 g Carbs, 1 g Protein.<\/p>\n
Ingredients<\/strong> that you need:<\/p>\n Preparation:<\/strong><\/p>\n At first, mix together the raspberries, Triple Zero sweetener, and vanilla Stevia in a saucepan and place over a low heat. Stirring constantly, gradually increase the heat.<\/p>\n As soon as the mixture is boiling lower the heat again and simmer for 20 minutes, stirring constantly.<\/p>\n When mixing, crush the raspberries with the back of a wooden spoon against the side of the pan.<\/p>\n Add the Xanthan gum on top of the mixture, mixing thoroughly. Continue mixing and allow to simmer for 3 minutes.<\/p>\n Turn the heat off and place the saucepan to one side, cover, and let the jam cool down completely.<\/p>\n You can store it in an airtight container in the fridge. Once chilled, the jam is ready to use. Enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":" If you like jam and cannot eat it because it\u2019s packed with sugar, we have the right recipe for you. Make your own jam \u2013 sugar-free, gluten-free, low in calories and carbs, healthy and delicious! With a few pancakes, you can truly enjoy in this homemade spread. Put it on a slice of bread and… <\/p>\n\n