{"id":6389,"date":"2026-03-04T04:34:46","date_gmt":"2026-03-04T02:34:46","guid":{"rendered":"http:\/\/www.loveforhealthyfood.com\/?p=6389"},"modified":"2026-03-04T04:34:46","modified_gmt":"2026-03-04T02:34:46","slug":"easiest-low-carb-sandwiches-ham-cheese","status":"publish","type":"post","link":"https:\/\/www.loveforhealthyfood.com\/?p=6389","title":{"rendered":"The Easiest Low-Carb Sandwiches With Ham And Cheese"},"content":{"rendered":"<header><\/header>\n<div class=\"post-single-content box mark-links\">\n<div class=\"breadcrumbs\">\n<p>I was in search for some nice and easy sandwiches, and in the same way low-carb. And here they are. Perfect, light, and so easy low-carb mini sandwiches with the easiest filling. Of course, you can change the filling.\u00a0They are ready for a half an hour. So that is a perfect fact when you are in hurry.<\/p>\n<p><strong>Nutrition Facts ( 1 sandwich)<\/strong>: Calories 164, Fats 14 g, Carbs 1 g, Protein 8 g<\/p>\n<h3>LOW-CARB MINI SANDWICHES<\/h3>\n<p><strong>Ingredients\u00a0<\/strong><\/p>\n<p>servings \u2013 12<\/p>\n<p><strong>Base \u2013 batter<\/strong><\/p>\n<ul>\n<li>4 tbsp melted unsalted butter<\/li>\n<li>4 eggs<\/li>\n<li>1\/2 tsp \u00a0sea salt<\/li>\n<li>1\/2 cup almond flour<\/li>\n<li>1 tbsp white sesame seeds<\/li>\n<li>1 tbsp cumin seeds<\/li>\n<\/ul>\n<p><strong>Filling\u00a0<\/strong><\/p>\n<ul>\n<li>12 slices of ham<\/li>\n<li>4 slices cheese ( you will cut it)<\/li>\n<\/ul>\n<h3>INSTRUCTIONS HOW TO MAKE THESE AMAZING LOW-CARB MINI SANDWICHES<\/h3>\n<ul>\n<li>Preheat the oven to 430 F (220C).<\/li>\n<li>With electric mixer beat the eggs<\/li>\n<li>Add all ingredients<\/li>\n<li>Mix together<\/li>\n<li>Pour equally into 12 silicone muffin molds<\/li>\n<li>Place in the oven.<\/li>\n<li>Bake for 26 minutes. Take out of the oven and let completely cool before cutting.<\/li>\n<li>Cut them in a half<\/li>\n<li>Fill them with filling<\/li>\n<\/ul>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>I was in search for some nice and easy sandwiches, and in the same way low-carb. And here they are. Perfect, light, and so easy low-carb mini sandwiches with the easiest filling. Of course, you can change the filling.\u00a0They are ready for a half an hour. So that is a perfect fact when you are&#8230; <\/p>\n<div class=\"link-more\"><a href=\"https:\/\/www.loveforhealthyfood.com\/?p=6389\">Read More<\/a><\/div>\n","protected":false},"author":4,"featured_media":6390,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,6],"tags":[],"_links":{"self":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts\/6389"}],"collection":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6389"}],"version-history":[{"count":1,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts\/6389\/revisions"}],"predecessor-version":[{"id":6391,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts\/6389\/revisions\/6391"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/media\/6390"}],"wp:attachment":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}