{"id":5196,"date":"2026-01-04T17:27:09","date_gmt":"2026-01-04T15:27:09","guid":{"rendered":"http:\/\/www.loveforhealthyfood.com\/?p=5196"},"modified":"2026-01-04T17:27:09","modified_gmt":"2026-01-04T15:27:09","slug":"popular-seasoning-linked-stroke-arthritis-kidney-stones","status":"publish","type":"post","link":"https:\/\/www.loveforhealthyfood.com\/?p=5196","title":{"rendered":"Popular Seasoning Linked To Stroke, Arthritis & Kidney Stones"},"content":{"rendered":"

Salt is salt, right? You go to the grocery store, grab a shaker off the shelf and you\u2019re good to go. Unfortunately, it\u2019s not that simple. These days you have salt options ranging everywhere from table salt to garlic salt and salt from the Pink Himayalans. But perhaps the most important thing to remember is to separate the unprocessed salt from the processed stuff. If you\u2019re having trouble with the distinction between the two, processed salt is usually much cheaper.<\/p>\n

The Dangers Of Table Salt<\/h3>\n

If you\u2019ve never paid much attention to salt, you probably pick up table salt whenever you\u2019re running low. But table salt can be toxic to your body. During processing, all of the valuable minerals in the salt are removed in order to make room for man-made additives, often in the form of <\/span><\/span>bleaching, drying and anti-clumping agents. As a result, the levels of iodine left over in table salt after processing isn\u2019t enough to keep healthy levels in your system. The levels of iodine needed to overcome and iodine deficiency would require an unhealthy level of salt intake.<\/p>\n

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If you eat a lot of salty foods, you might notice that you also crave salty foods. <\/span><\/span>A 2011 study found\u00a0salt is addictive. The brain responds to salt similar to how it responds to substances such as heroin, cocaine and nicotine. Too much salt can be deadly. Consuming processed salts can lead to many health problems, including:<\/p>\n