{"id":5003,"date":"2025-12-25T08:45:04","date_gmt":"2025-12-25T06:45:04","guid":{"rendered":"http:\/\/www.loveforhealthyfood.com\/?p=5003"},"modified":"2025-12-25T08:45:04","modified_gmt":"2025-12-25T06:45:04","slug":"coconut-rhapsody-simply-perfect-3-ingredient-low-carb-dessert","status":"publish","type":"post","link":"https:\/\/www.loveforhealthyfood.com\/?p=5003","title":{"rendered":"Coconut Rhapsody \u2013 Simply Perfect 3-Ingredient Low Carb Dessert"},"content":{"rendered":"<header><\/header>\n<div class=\"post-single-content box mark-links\">\n<div class=\"breadcrumbs\">\n<p>All you need for the recipe is coconut in different shapes. Yes, this is the recipe for truly coconut devotees. I love coconut, not more than other foods, but I truly enjoyed this delicious treat. Definitely on the list of my favorites! It is simple and quick to prepare, with a few affordable ingredients. Also, Coconut Rhapsody is low in carbs for all of you who are eating according to this dietary regime.<\/p>\n<h3>COCONUT RHAPSODY RECIPE<\/h3>\n<p>The recipe makes 1 serving. It takes about 10 minutes to prepare. Nutritional value: 170 Calories, 10.2 g Fat, 7 g Net Carbs, 5 g Protein.<\/p>\n<p><strong>Ingredients <\/strong>that you need:<\/p>\n<ul>\n<li>5 fl. oz. (150 ml) unsweetened coconut milk (Silk)<\/li>\n<li>3 tbsps. organic coconut flour (Bob\u2019s Red Mill)<\/li>\n<li>1-2 tbsps. unsweetened shredded coconut (Bob\u2019s Red Mill)<\/li>\n<li>1 fl. oz. (30 ml) water<\/li>\n<\/ul>\n<p><strong>Preparation:<\/strong><\/p>\n<p>Pour the coconut milk and water in a sauce pan. Then add the coconut flour and shredded coconut and place to the medium heat to cook. Wait until it starts to thicken up, and then cook for approx. 3 minutes at low heat to the desired density.<\/p>\n<p>Pour into a bowl and decorate according to your desire. You can use fruit, nuts, or something else. Enjoy the amazing coconut rhapsody!<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>All you need for the recipe is coconut in different shapes. Yes, this is the recipe for truly coconut devotees. I love coconut, not more than other foods, but I truly enjoyed this delicious treat. Definitely on the list of my favorites! It is simple and quick to prepare, with a few affordable ingredients. Also,&#8230; <\/p>\n<div class=\"link-more\"><a href=\"https:\/\/www.loveforhealthyfood.com\/?p=5003\">Read More<\/a><\/div>\n","protected":false},"author":4,"featured_media":5004,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,6],"tags":[],"_links":{"self":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts\/5003"}],"collection":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5003"}],"version-history":[{"count":1,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts\/5003\/revisions"}],"predecessor-version":[{"id":5005,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts\/5003\/revisions\/5005"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/media\/5004"}],"wp:attachment":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5003"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}