{"id":4798,"date":"2025-12-14T05:17:27","date_gmt":"2025-12-14T03:17:27","guid":{"rendered":"http:\/\/www.loveforhealthyfood.com\/?p=4798"},"modified":"2025-12-14T05:17:27","modified_gmt":"2025-12-14T03:17:27","slug":"avocado-ice-cream-light-delicious-low-carb-summer-dessert","status":"publish","type":"post","link":"https:\/\/www.loveforhealthyfood.com\/?p=4798","title":{"rendered":"Avocado Ice Cream \u2013 Light And Delicious Low Carb Summer Dessert"},"content":{"rendered":"<header><\/header>\n<div class=\"post-single-content box mark-links\">\n<div class=\"breadcrumbs\">\n<p>Fresh avocado is a unique and versatile fruit. It can be a savory or sweet addition to a variety of meals. Don\u2019t limit this lovable fruit to just guacamole \u2013 it is great in dessert recipes too. With 1 gram of carbs per 1 oz. serving, this single-seeded berry is an easy addition to all your favorite<a href=\"http:\/\/www.fitwithoutstarving.com\/2017\/07\/28\/legendary-chocolate-pizza-low-carb\/\">sweet desserts<\/a>.<\/p>\n<p>Here we have great low-carb \/ keto \/ LCHF recipe for avocado ice cream.<\/p>\n<h3>AVOCADO ICE CREAM RECIPE<\/h3>\n<p>The recipe makes 2 servings. Nutritional value per serving: 275 Calories, 27 g Fat, 3.5 g Protein, 3 g Carbs.<\/p>\n<p><strong>Ingredients<\/strong> that you need:<\/p>\n<ul>\n<li>2 medium avocados<\/li>\n<li>\u00bd cup of heavy cream (Shamrock)<\/li>\n<li>sweetener as desired (stevia, erythritol)<\/li>\n<li>1 tablespoon of cocoa powder, unsweetened (Hershey\u2019s)<\/li>\n<\/ul>\n<p><strong>Preparation:<\/strong><\/p>\n<p>Clean avocados \u2013 remove the pit from them and hollow out with a small spoon. Place the avocados in the blender, then add heavy cream and your favorite sweetener. Mix all together well until the smooth mixture.<\/p>\n<p>Divide the resulting mixture into two equal parts and mix a tablespoon of cocoa powder in one part. Mix well with a hand mixer so that the lumps remain unstained.<\/p>\n<p>Then pour the green and brown cream into the bowl, seal and freeze for several hours.<\/p>\n<p>Before serving, leave ice cream for a few minutes at room temperature to soften slightly. In this way it will be easier to serve. Enjoy!<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Fresh avocado is a unique and versatile fruit. It can be a savory or sweet addition to a variety of meals. Don\u2019t limit this lovable fruit to just guacamole \u2013 it is great in dessert recipes too. With 1 gram of carbs per 1 oz. serving, this single-seeded berry is an easy addition to all&#8230; <\/p>\n<div class=\"link-more\"><a href=\"https:\/\/www.loveforhealthyfood.com\/?p=4798\">Read More<\/a><\/div>\n","protected":false},"author":4,"featured_media":4799,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,6],"tags":[],"_links":{"self":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts\/4798"}],"collection":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4798"}],"version-history":[{"count":2,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts\/4798\/revisions"}],"predecessor-version":[{"id":5100,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts\/4798\/revisions\/5100"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/media\/4799"}],"wp:attachment":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4798"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4798"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}