{"id":445,"date":"2026-04-14T22:02:01","date_gmt":"2026-04-14T20:02:01","guid":{"rendered":"http:\/\/www.loveforhealthyfood.com\/?p=445"},"modified":"2026-04-14T22:02:01","modified_gmt":"2026-04-14T20:02:01","slug":"healthy-fruit-ice-cream-2","status":"publish","type":"post","link":"https:\/\/www.loveforhealthyfood.com\/?p=445","title":{"rendered":"Healthy Fruit Ice Cream"},"content":{"rendered":"<p>Follow these steps and make your own natural and healthy Ice Cream!<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<p><em>Low- fat vanilla yogurt<\/em><br \/>\n<em>Blueberries<\/em><br \/>\n<em>Strawberries<\/em><br \/>\n<em>Waffle ice cream cones<\/em><\/p>\n<p><strong>Preparation:<\/strong><\/p>\n<p>Wash both, strawberries and blueberries. Slice the strawberries.<\/p>\n<p>In waffle cone, add a spoonfull of vanilla yogurt, then fruit, another spoonful of yogurt, and top it with fruit. I wouldn\u2019t recommend doing more then 2 layers. It gets kinda messy if you do.<br \/>\nPut cones in the freezer, just until they\u2019re chilled..right before they start to freeze (about an hour).<\/p>\n<p>Then get them out of the freezer and enjoy this refreshing home-made ice cream.<br \/>\nOnce defrosted, do not put them back into the freezer, as they will lose their taste and consistency.<br \/>\nCalories: Approximately 110 for one cone.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Follow these steps and make your own natural and healthy Ice Cream! Ingredients: Low- fat vanilla yogurt Blueberries Strawberries Waffle ice cream cones Preparation: Wash both, strawberries and blueberries. Slice the strawberries. In waffle cone, add a spoonfull of vanilla yogurt, then fruit, another spoonful of yogurt, and top it with fruit. I wouldn\u2019t recommend&#8230; <\/p>\n<div class=\"link-more\"><a href=\"https:\/\/www.loveforhealthyfood.com\/?p=445\">Read More<\/a><\/div>\n","protected":false},"author":4,"featured_media":446,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,6],"tags":[],"_links":{"self":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts\/445"}],"collection":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=445"}],"version-history":[{"count":1,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts\/445\/revisions"}],"predecessor-version":[{"id":447,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts\/445\/revisions\/447"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/media\/446"}],"wp:attachment":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}