{"id":405,"date":"2026-04-11T17:32:10","date_gmt":"2026-04-11T15:32:10","guid":{"rendered":"http:\/\/www.loveforhealthyfood.com\/?p=405"},"modified":"2026-04-11T17:32:10","modified_gmt":"2026-04-11T15:32:10","slug":"healthy-recipes-part-2","status":"publish","type":"post","link":"https:\/\/www.loveforhealthyfood.com\/?p=405","title":{"rendered":"Healthy Recipes Part 2"},"content":{"rendered":"
Grilled Vegetable Recipe<\/strong><\/h5>\n

Ingredients:<\/strong><\/p>\n

1\/4 cup olive oil<\/em>
\n2 tablespoons honey<\/em>
\n4 teaspoons balsamic vinegar<\/em>
\n1 teaspoon dried oregano<\/em>
\n1\/2 teaspoon garlic powder<\/em>
\n1\/8 teaspoon pepper<\/em>
\nDash salt<\/em>
\n1 pound fresh asparagus, trimmed<\/em>
\n3 small carrots, cut in half lengthwise<\/em>
\n1 large sweet red pepper, cut into 1-inch strips<\/em>
\n1 medium yellow summer squash, cut into 1\/2-inch slices<\/em>
\n1 medium red onion, cut into wedges<\/em><\/p>\n

Preparation:<\/strong><\/p>\n

In a small bowl, whisk the first seven ingredients. Place 3 tablespoons marinade in a large resealable plastic bag. Add vegetables; seal bag and turn to coat. Marinate 1-1\/2 hours at room temperature.<\/em><\/p>\n

Transfer vegetables to a grilling grid; place grid on grill rack. Grill vegetables, covered, over medium heat 8-12 minutes or until crisp-tender, turning occasionally.<\/em>
\nPlace vegetables on a large serving plate. Drizzle with remaining marinade. Yield: 6 servings.<\/em><\/p>\n

Advice:<\/strong> If you do not have a grilling grid, use a disposable foil pan. Poke holes in the bottom of the pan with a meat fork to allow liquid to drain.<\/p>\n

PINA COLADA FRUIT SALAD<\/strong><\/h5>\n

Ingredients:<\/strong><\/p>\n

1-1\/2 cups green grapes<\/em>
\n1-1\/2 cups seedless red grapes<\/em>
\n1-1\/2 cups fresh blueberries<\/em>
\n1-1\/2 cups halved fresh strawberries<\/em>
\n8 ounces pineapple chunks, drained<\/em>
\n1\/2 cup fresh raspberries<\/em>
\n10 ounces frozen non-alcoholic pina colada mix, thawed<\/em>
\n1\/2 cup pineapple-orange juice<\/em>
\n1\/8 teaspoon almond extract<\/em>
\n1\/8 teaspoon coconut extract<\/em><\/p>\n

Preparation:<\/strong><\/p>\n

In a serving bowl, combine the first six ingredients. In a small bowl, whisk the pina colada mix, juice and extracts. Pour over fruit; toss to coat. Chill until serving.<\/em><\/p>\n

\"17.1\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Grilled Vegetable Recipe Ingredients: 1\/4 cup olive oil 2 tablespoons honey 4 teaspoons balsamic vinegar 1 teaspoon dried oregano 1\/2 teaspoon garlic powder 1\/8 teaspoon pepper Dash salt 1 pound fresh asparagus, trimmed 3 small carrots, cut in half lengthwise 1 large sweet red pepper, cut into 1-inch strips 1 medium yellow summer squash, cut… <\/p>\n

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