![\"\"](\"http:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2017\/07\/eggs-heavy-cream-and-asparagus-300x240-300x240.jpg\")
<\/p>\nI am always in a search for good low-carb recipe, and this time it comes from the oven. It\u2019s simple, it\u2019s quick, and it\u2019s delicious.<\/p>\n
Now, many would say it\u2019s just another egg recipe, what\u2019s with delight?! Yes, it is one more egg recipe, but when we add heavy cream and vegetables, we\u2019re getting pretty good meal. And served this way, we\u2019re getting also nice looking meal.<\/p>\n
If want to impress your kids, just prepare it for them, let\u2019s say for\u2026 breakfast.<\/p>\n
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Ingredients<\/strong> that you need:<\/p>\n Preparation<\/strong>:<\/p>\n As we said earlier, preparation is very simple. Takes about 15-20 minutes for preparation and cooking in total. Also, you can use microwave, it will take less time. But you\u2019ll need small ceramic bowls for baking. \u00a0Recipe makes 2 servings.<\/p>\n Clean the asparagus (from each break off the end \u2013 woody part). Cut them diagonally and cook it for three minutes in salted boiling water. Then strain.<\/p>\n Grease a small ceramic bowls with olive oil, and place the blanched asparagus. Then mix it with heavy cream (2 tablespoons per bowl). Add salt and pepper.<\/p>\n Break the egg first into a small cup, and then carefully pour it in the dish. Bake in oven at 200 \u00b0C (390\u00b0F) until the eggs thicken.<\/p>\n Before serving sprinkle baked eggs with salt and pepper.<\/p>\n Serving suggestion<\/strong>: You can serve it with buttered slice of low-carb bread.<\/p>\n","protected":false},"excerpt":{"rendered":" I am always in a search for good low-carb recipe, and this time it comes from the oven. It\u2019s simple, it\u2019s quick, and it\u2019s delicious. Now, many would say it\u2019s just another egg recipe, what\u2019s with delight?! Yes, it is one more egg recipe, but when we add heavy cream and vegetables, we\u2019re getting pretty… <\/p>\n\n