{"id":3930,"date":"2025-10-25T05:14:04","date_gmt":"2025-10-25T03:14:04","guid":{"rendered":"http:\/\/www.loveforhealthyfood.com\/?p=3930"},"modified":"2025-10-25T05:14:04","modified_gmt":"2025-10-25T03:14:04","slug":"aromatic-water-hydration-flavor-fruits-spices","status":"publish","type":"post","link":"https:\/\/www.loveforhealthyfood.com\/?p=3930","title":{"rendered":"Aromatic Water : Hydration With The Flavor Of Fruits And Spices!"},"content":{"rendered":"<p>Probably you have already heard about some kind of aromatic water for losing weight (such asSkinny Water). Well, here we won\u2019t talk about how efficient it is. We\u2019ll embrace this idea as truly nice advice for hydration with healthy and delicious water.<\/p>\n<p>Many people don\u2019t like drinking water because it\u2019s beverage without color and flavor. So this idea for aromatic water is especially useful for juice fans. Now you can hydrate yourselves without bringing in so much sugar into your blood system. Also, it is a perfect idea for healthy drinks, for those who are on a diet.<\/p>\n<p>If you are a juice addict, try to replace sugary juice with homemade \u201cice-tea\u201d \u2013 or delicious and mostly totally caloric free aromatic water.<\/p>\n<p><strong>Statistics: <\/strong>Only 34% of Americans drink enough water, and 10% of them do not drink water at all.<\/p>\n<h3>AROMATIC WATER \u2013 A UNIQUE RECIPE WITH INGREDIENTS AS DESIRED<\/h3>\n<p>Preparation of aromatic water is very easy and simple: pick your favorite ingredients, cut them more or less and put in a few pints (2-3 liters) of water. Then leave overnight to develop flavor. Next day, pour into a glass and enjoy the taste and refreshment. This saved water can stand in the fridge for a few days. So, if liked (after tasting more flavors and choosing your favorite) you can cool even larger quantities.<\/p>\n<p>Here I am transferring a few ideas for ingredients. Like Skinny water is flavored with cucumber and lemon and declared a \u201cwater for weight loss\u201d \u2013 some other combinations get a certain reputation.<\/p>\n<h4>COMBINATION FOR REFRESHMENT<\/h4>\n<ul>\n<li>Lemongrass \u2013 chopped and squeezed (or lime)<\/li>\n<li>A handful of mint leaves \u2013 chopped<\/li>\n<li>Half vanilla stick \u2013 cut in half<\/li>\n<\/ul>\n<h4>EXOTIC COMBINATION<\/h4>\n<ul>\n<li>1 large orange cut to pieces<\/li>\n<li>1 teaspoon of cardamom<\/li>\n<li>Half vanilla stick \u2013 cut in half<\/li>\n<\/ul>\n<h4>FRUITY-FLORAL COMBINATION<\/h4>\n<ul>\n<li>2 handfuls of blackberry or raspberry<\/li>\n<li>One handful of fresh or dried pink rose petals<\/li>\n<li>Half vanilla stick \u2013 cut in half<\/li>\n<\/ul>\n<h4>COMBINATION FOR GOOD DIGESTION<\/h4>\n<ul>\n<li>3\/4 tablespoons of cardamom cook in 1 cup boiling water for 5 minutes<\/li>\n<li>Add juice of one squeezed lemon<\/li>\n<li>1 orange cut into smaller pieces<\/li>\n<li>12 chopped fresh mint leaves<\/li>\n<\/ul>\n<h4>COMBINATION FOR IMMUNITY<\/h4>\n<ul>\n<li>3 oranges \u2013 cut into pieces<\/li>\n<li>2 lemons cut into pieces<\/li>\n<li>2 sprigs of sage<\/li>\n<li>And 2 sprigs of thyme<\/li>\n<\/ul>\n<p>As you can see \u2013 there are fruits, vanilla, spice herbs, flowers \u2013 so you can make up your own mix.<\/p>\n<h3>QUICK AROMATIC WATER IN A GLASS<\/h3>\n<p>If you remain without a stock of spicy water that stood overnight, you can quickly insert some of the ingredients into the larger glasses and just pour them over with cold water. Here are some suggestions for easy refreshment \u2013 even serving:<\/p>\n<ol>\n<li>Lemon, lime or orange, and you do not even have to put them all together<\/li>\n<li>Lemon and chopped fresh ginger<\/li>\n<li>Lime and twig of fresh rosemary<\/li>\n<li>Cucumber sticks and orange pieces<\/li>\n<li>A slice of watermelon, melon, mango, grapefruit or pineapple<\/li>\n<li>Only lavender or lavender and berries<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3931\" src=\"http:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2017\/07\/aromatic-water-1-275x300-275x300.jpg\" alt=\"\" width=\"275\" height=\"300\" \/><\/p>\n<p>Plain water can be interesting and attractive if you spice it with fresh aromatic herbs and serve in decorative glasses \u2013 and with a cinnamon stick, it looks more like a cocktail.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3932\" src=\"http:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2017\/07\/aromatic-water-2-300x243-300x243.jpg\" alt=\"\" width=\"300\" height=\"243\" \/><\/p>\n<p>Apparently, plain water does not have to be ordinary and boring at all.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Probably you have already heard about some kind of aromatic water for losing weight (such asSkinny Water). Well, here we won\u2019t talk about how efficient it is. We\u2019ll embrace this idea as truly nice advice for hydration with healthy and delicious water. Many people don\u2019t like drinking water because it\u2019s beverage without color and flavor&#8230;. <\/p>\n<div class=\"link-more\"><a href=\"https:\/\/www.loveforhealthyfood.com\/?p=3930\">Read More<\/a><\/div>\n","protected":false},"author":4,"featured_media":3933,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,1,2,6],"tags":[],"_links":{"self":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts\/3930"}],"collection":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3930"}],"version-history":[{"count":1,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts\/3930\/revisions"}],"predecessor-version":[{"id":3934,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts\/3930\/revisions\/3934"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/media\/3933"}],"wp:attachment":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3930"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3930"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}