{"id":270,"date":"2026-04-01T16:14:17","date_gmt":"2026-04-01T14:14:17","guid":{"rendered":"http:\/\/www.loveforhealthyfood.com\/?p=270"},"modified":"2026-04-01T16:14:17","modified_gmt":"2026-04-01T14:14:17","slug":"low-calorie-cocktails-for-perfect-summer-refreshment","status":"publish","type":"post","link":"https:\/\/www.loveforhealthyfood.com\/?p=270","title":{"rendered":"Low Calorie Cocktails for Perfect Summer Refreshment"},"content":{"rendered":"<p>If you are a big lover of party and cocktails, the following cocktails recipes will take your breath and make you pleased. Besides the ten minutes required to be prepared, here\u2019s a chance to try out the role of a barman.<\/p>\n<p><strong>Asian Mojito (105 calories)<\/strong><\/p>\n<p>Fresh mint and lemon juice make this cocktail a real \u201ckeeper\u201d of excess calories.<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<p><em>1 tablespoon brown sugar<\/em><br \/>\n<em>25ml\/ 0.85oz white rum<\/em><br \/>\n<em>15ml\/ 0.5 oz pineapple juice<\/em><br \/>\n<em>10ml\/ 0.35 oz apple liqueur<\/em><br \/>\n<em>5 fresh mint leaves<\/em><br \/>\n<em>3 pieces Lime<\/em><br \/>\n<em>Soda water<\/em><br \/>\n<em>Lemon (for decoration)<\/em><\/p>\n<p><strong>Preparation:<\/strong><\/p>\n<p><em>Add the pieces of green lemon, mint and brown sugar in a bowl and smash them, then add the rum, soda water, apple liquor and pineapple juice. Shake together and put the mixture into a tall glass. Decorate with pieces of lemon and enjoy \u2026<\/em><\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-272\" src=\"http:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2016\/05\/12.1-1-300x300.jpg\" alt=\"12.1\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2016\/05\/12.1-1-300x300.jpg 300w, https:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2016\/05\/12.1-1-150x150.jpg 150w, https:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2016\/05\/12.1-1.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>Frozen Margarita (153 calories)<\/strong><\/p>\n<p>Crisp, tasty and most famous tequila cocktail. One of the favorite women\u2019s cocktail.<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<p><em>20ml\/ 0.68 oz Tequila<\/em><br \/>\n<em>10ml\/ 0.5 oz Triple Sec.<\/em><br \/>\n<em>5ml\/ 0.17 lemon juice<\/em><br \/>\n<em>Ice<\/em><\/p>\n<p><strong>Preparation:<\/strong><\/p>\n<p><em>Stir together all ingredients, and then place it in the \u201cMargarita\u201d glass, which previously you decorated the tops with salt.<\/em><\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-276\" src=\"http:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2016\/05\/12.3-200x300.jpg\" alt=\"12.3\" width=\"200\" height=\"300\" srcset=\"https:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2016\/05\/12.3-200x300.jpg 200w, https:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2016\/05\/12.3.jpg 512w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/p>\n<p><strong>Pina Colada Smoothie (220 calories)<\/strong><\/p>\n<p>One cup of this tropical drink will allow large amounts of calcium and one third of the required daily dose of vitamin C. Ideally refreshing during the summer.<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<p><em>15ml\/ 0.5 oz white rum<\/em><br \/>\n<em>15ml\/ 0.5 oz coconut syrup and coconut cream<\/em><br \/>\n<em>20ml\/ 0.68 oz pineapple juice<\/em><br \/>\n<em>half cup frozen pineapple chunks<\/em><br \/>\n<em>quarter cup frozen banana slices<\/em><br \/>\n<em>ice<\/em><\/p>\n<p><strong>Preparation:<\/strong><\/p>\n<p><em>Crush few ice cubes and add the rum, cocoa syrup (cream) and pineapple juice. Mix all these, and then place into a tall glass with ice. Add the frozen banana and pineapple pieces and decorate as desired. (Whole pineapple slice, cocktail umbrella.<\/em><\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-273\" src=\"http:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2016\/05\/12.2-200x300.jpg\" alt=\"12.2\" width=\"200\" height=\"300\" srcset=\"https:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2016\/05\/12.2-200x300.jpg 200w, https:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2016\/05\/12.2-768x1152.jpg 768w, https:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2016\/05\/12.2-683x1024.jpg 683w, https:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2016\/05\/12.2.jpg 800w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you are a big lover of party and cocktails, the following cocktails recipes will take your breath and make you pleased. Besides the ten minutes required to be prepared, here\u2019s a chance to try out the role of a barman. Asian Mojito (105 calories) Fresh mint and lemon juice make this cocktail a real&#8230; <\/p>\n<div class=\"link-more\"><a href=\"https:\/\/www.loveforhealthyfood.com\/?p=270\">Read More<\/a><\/div>\n","protected":false},"author":4,"featured_media":271,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts\/270"}],"collection":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=270"}],"version-history":[{"count":3,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts\/270\/revisions"}],"predecessor-version":[{"id":277,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts\/270\/revisions\/277"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/media\/271"}],"wp:attachment":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}