{"id":163,"date":"2026-03-25T01:40:19","date_gmt":"2026-03-24T23:40:19","guid":{"rendered":"http:\/\/www.loveforhealthyfood.com\/?p=163"},"modified":"2026-03-25T01:40:19","modified_gmt":"2026-03-24T23:40:19","slug":"guacamole-recipe","status":"publish","type":"post","link":"https:\/\/www.loveforhealthyfood.com\/?p=163","title":{"rendered":"Guacamole Recipe"},"content":{"rendered":"<p>Guacamole originated from Mexico. It is believed that this recipe was first made by the Aztecs. After Spanish arrival this recipe became a favorite in all of Spain. Today Guacamole also can be find in the stores, mostly in frozen form.<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<p><em>Pinch of salt<\/em><br \/>\n<em>1 Pepper<\/em><br \/>\n<em>3 cloves of garlic<\/em><br \/>\n<em>1 tablespoon chopped cilantro<\/em><br \/>\n<em>\u00bd medium onion diced<\/em><br \/>\n<em>2 tablespoons lime juice<\/em><br \/>\n<em>2 ripe tomatoes, finely chopped<\/em><br \/>\n<em>3 avocados, halved, seeded and peeled<\/em><br \/>\n<em>1 pinch ground cayenne pepper<\/em><\/p>\n<p><strong>Preparation:<\/strong><\/p>\n<p><em>Time to prepare: 15 min.<\/em><br \/>\n<em>Cooking time: 15 min.<\/em><\/p>\n<p>In a large bowl place the peeled avocados and lime juice and use a fork to mash the avocados until almost smooth.<\/p>\n<p>Then, fold in the onion, tomatoes, cilantro, and garlic.<\/p>\n<p>Taste and season with salt and black ground pepper.<\/p>\n<p>Enjoy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Guacamole originated from Mexico. It is believed that this recipe was first made by the Aztecs. After Spanish arrival this recipe became a favorite in all of Spain. Today Guacamole also can be find in the stores, mostly in frozen form. Ingredients: Pinch of salt 1 Pepper 3 cloves of garlic 1 tablespoon chopped cilantro&#8230; <\/p>\n<div class=\"link-more\"><a href=\"https:\/\/www.loveforhealthyfood.com\/?p=163\">Read More<\/a><\/div>\n","protected":false},"author":4,"featured_media":164,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts\/163"}],"collection":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=163"}],"version-history":[{"count":1,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts\/163\/revisions"}],"predecessor-version":[{"id":165,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts\/163\/revisions\/165"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/media\/164"}],"wp:attachment":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}