{"id":1422,"date":"2025-05-11T11:09:34","date_gmt":"2025-05-11T09:09:34","guid":{"rendered":"http:\/\/www.loveforhealthyfood.com\/?p=1422"},"modified":"2025-05-11T11:09:34","modified_gmt":"2025-05-11T09:09:34","slug":"how-to-make-avocado-toast-in-2-minutes","status":"publish","type":"post","link":"https:\/\/www.loveforhealthyfood.com\/?p=1422","title":{"rendered":"How To Make Avocado Toast In 2 Minutes"},"content":{"rendered":"<p><strong>Prep Time:<\/strong> 1 minute<br \/>\n<strong>Cook Time:<\/strong> 1 minutes<br \/>\n<strong>Total Time:<\/strong> 2 minutes<\/p>\n<p><strong>Servings:<\/strong> 1<\/p>\n<p><strong>Ingredients:<\/strong><br \/>\n1 slice multigrain bread<br \/>\n1 lemon wedge<br \/>\n\u00bd <a href=\"http:\/\/www.loveforhealthyfood.com\/?p=1088\"><span style=\"color: #99cc00\">avocado<\/span><\/a><br \/>\nSalt<br \/>\nPepper<br \/>\nRed Pepper Flakes<\/p>\n<p><strong>Directions:<\/strong><br \/>\n1. Toast multigrain bread<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1433 size-full\" src=\"http:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2016\/07\/80.1.jpg\" alt=\"80.1\" width=\"500\" height=\"275\" srcset=\"https:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2016\/07\/80.1.jpg 500w, https:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2016\/07\/80.1-300x165.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>2. With a fork, mash avocado.<br \/>\n3. Spread mashed avocado on toast.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1434 size-full\" src=\"http:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2016\/07\/80.2.jpg\" alt=\"80.2\" width=\"500\" height=\"275\" srcset=\"https:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2016\/07\/80.2.jpg 500w, https:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2016\/07\/80.2-300x165.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><br \/>\n4. Squeeze lemon on top of avocado toast.<br \/>\n5. Sprinkle with salt and pepper.<br \/>\n6. Sprinkle red pepper flakes (optional).<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1435 size-full\" src=\"http:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2016\/07\/80.3.jpg\" alt=\"80.3\" width=\"500\" height=\"273\" srcset=\"https:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2016\/07\/80.3.jpg 500w, https:\/\/www.loveforhealthyfood.com\/wp-content\/uploads\/2016\/07\/80.3-300x164.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prep Time: 1 minute Cook Time: 1 minutes Total Time: 2 minutes Servings: 1 Ingredients: 1 slice multigrain bread 1 lemon wedge \u00bd avocado Salt Pepper Red Pepper Flakes Directions: 1. Toast multigrain bread 2. With a fork, mash avocado. 3. Spread mashed avocado on toast. 4. Squeeze lemon on top of avocado toast. 5&#8230;. <\/p>\n<div class=\"link-more\"><a href=\"https:\/\/www.loveforhealthyfood.com\/?p=1422\">Read More<\/a><\/div>\n","protected":false},"author":4,"featured_media":1430,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts\/1422"}],"collection":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1422"}],"version-history":[{"count":4,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts\/1422\/revisions"}],"predecessor-version":[{"id":1437,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts\/1422\/revisions\/1437"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/media\/1430"}],"wp:attachment":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}