{"id":1370,"date":"2025-05-08T13:25:48","date_gmt":"2025-05-08T11:25:48","guid":{"rendered":"http:\/\/www.loveforhealthyfood.com\/?p=1370"},"modified":"2025-05-08T13:25:48","modified_gmt":"2025-05-08T11:25:48","slug":"the-taco-cleanse-is-a-real-diet-and-involves-eating-tacos-all-day","status":"publish","type":"post","link":"https:\/\/www.loveforhealthyfood.com\/?p=1370","title":{"rendered":"The Taco Cleanse Is a Real Diet \u2014 and Involves Eating Tacos All Day"},"content":{"rendered":"<p>Now, here\u2019s a cleanse we can get behind.<\/p>\n<p>Thanks to the self-proclaimed \u201ctaco scientists\u201d and authors of the new book <span style=\"color: #000000\">The Taco Cleanse<\/span>, there\u2019s finally a new trendy diet plan that aligns with our kind of New Year\u2019s resolution.<\/p>\n<p>Creators Wes Allison, Stephanie Bogdanich, Molly R. Frisinger and Jessica Morris developed the book after eating tacos for breakfast, lunch and dinner for 30 days straight\u2014and are encouraging others to do the same.<\/p>\n<p><strong>RELATED:<\/strong> Alex Guarnaschelli Blogs: Win Taco Tuesday with These Garlic Shrimp and Avocado Tacos<\/p>\n<p>The scientists provide all the necessities for following a taco-based lifestyle including five recipes for tortillas (there\u2019s a waffle version!), over 35 vegan recipes for fillings and all the fixings to compliment them.<\/p>\n<p>While the detox plan doesn\u2019t promise weight loss, there are plenty of other benefits.<\/p>\n<p>\u201cA taco consumed within three hours of waking, colloquially called a \u2018breakfast taco,\u2019 has been anecdotally proven to erase the ill effects of the previous night\u2019s toxic indulgence. A midday taco frequently results in more positive physical effects,\u201d reads the book. \u201cThe spicy taco consumed prior to sleep stimulates the nocturnal imagination and has been used by taco spiritualists to induce prophetic dreams.\u201d<\/p>\n<p>Source: greatideas.people.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Now, here\u2019s a cleanse we can get behind. Thanks to the self-proclaimed \u201ctaco scientists\u201d and authors of the new book The Taco Cleanse, there\u2019s finally a new trendy diet plan that aligns with our kind of New Year\u2019s resolution. Creators Wes Allison, Stephanie Bogdanich, Molly R. Frisinger and Jessica Morris developed the book after eating&#8230; <\/p>\n<div class=\"link-more\"><a href=\"https:\/\/www.loveforhealthyfood.com\/?p=1370\">Read More<\/a><\/div>\n","protected":false},"author":4,"featured_media":1371,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts\/1370"}],"collection":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1370"}],"version-history":[{"count":2,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts\/1370\/revisions"}],"predecessor-version":[{"id":1411,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/posts\/1370\/revisions\/1411"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=\/wp\/v2\/media\/1371"}],"wp:attachment":[{"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1370"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1370"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.loveforhealthyfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}