Get Rid of Cellulite – Use Cinnamon

Cellulite is a problem that affects 90 percent of women, according to the CNN article “Elusive search for cellulite cure continues.” Dermatologists have confirmed that cinnamon melt cellulite. Also it has been proven that cinnamon extract improves the look of your skin. Sounds like a dream, right? But dermatologists at the University of Grenoble say…

Healthy Snacks

Snacks are an important part of our diet. Even if you take time to eat three healthy meals a day, you may still feel hungry in any time of the day. What’s the best solution? -Healthy snacks. Including snacks in your everyday diet is very important because sometimes your meal will not satisfy the needs…

Several Reasons to Leave Sugar Out of Your Diet

If your intention is to continue consuming sugar, you should be aware of the health risks related to sugar consumption. Although many can not imagine life without sweets, one scientific research shows that sugar is not good for our health. Тhe research results suggest many reasons why should we eliminate sugar and sweets from our…

See What Happen to Your Breasts When you Eat Pineapple 3 Times a Day!

Droopy and loose breasts are quite a normal phenomenon that occurs with age, but you cannot deny that you would willingly eliminate it if possible. Believe it or not, it is possible now, and all you need to do is to eat more pineapples. This problem is even increased by smoking, excess alcohol and coffee, but…

Tomato – A Powerful Keeper Of Our Health

Tomato, or red tomato (lat. Lycopersicon lycopersicum) is a garden plant with a mixed position between fruit and vegetable. There is no single person who has not tried and enjoyed it. Tomatoes are used in many recipes, salads, sauces, soups, different specialties… Today we chose to present you the health benefits tomatoes offer and to…

Beautiful Skin: 6 Treatments In Which You Use Baking Soda

Most of us usually keep baking soda at home, being aware of its strong properties and numerous different uses. However, not many of you know that baking soda is an incredibly effective and beneficial ingredient for skin care. Washing the face You can use baking soda to wash your face and improve your facial skin’s…

Ketogenic “Journey”: The Pros And Cons Of Going Keto

Ketogenic Diet is one of the most popular weight loss diets. We have a lot of keto-friendly recipes, here on a blog. But, before you decide to go on this Ketogenic “journey”, learn all about the pros and cons of going keto. Tanya Zuckerbrot, MS, RD, NYC-based registered dietitian, bestselling author, and founder of TheF-Factor…

Mono Symptoms & 12 Natural Treatments

Mononucleosis is a viral infection that causes extreme fatigue, body aches, fever and other symptoms. Also known as mono, the infection is often called “the kissing disease” because it spreads through contact with bodily fluids, including saliva. Mono symptoms may last 2-4 weeks or longer. In some cases, fatigue and muscle pain may last for…

Hydration Pyramid Helps You To Keep Body Well Hydrated

Hydration is necessary for overall good health. The water is best for staying hydrated. Other drinks can help hydration, also. Bellow you can check on the hydration pyramid that contains groups of that other drinks. Your body depends on water to survive. Every cell, tissue, and organ in your body needs water to work properly….

Toasted Quinoa Porridge With Black Trumpet Mushrooms

HOW TO MAKE THIS RECIPE In a small saucepan, melt 1 tablespoon of the butter. Add half of the shallots and the quinoa and cook over moderate heat, stirring, until the quinoa is lightly browned and nutty-smelling, about 4 minutes. Add the chicken stock and milk and bring to a boil. Cover and simmer over…