Study Links Common Water Additive To Lower IQ Development Before Birth

A damning new study is shedding light on the potential adverse effects of fluoride exposure, showing a link between the toxic chemical and IQ levels. Conducted by a team of researchers from the University of Toronto, the study analyzed “300 sets of mothers and children in Mexico” over the span of 12 years. The results…

Health Benefits Of Using Kale

Kale is often times called a super green, touted as being healthier than spinach. Kale is low in calorie, high in fiber and has zero fat. One cup of kale has only 36 calories, 5 grams of fiber and 0 grams of fat. Following are the health benefits of eating kale: 1. Kale is full of vitamins….

6 Steps That Reverse Type 2 Diabetes Symptoms

According to the Centers for Disease Control and Prevention, more than 29 million Americans are living with diabetes, and 86 million are living with prediabetes. If you are currently struggling with diabetes, or you are at risk of developing the disease, it’s time to take control of your health. A lifestyle change can help drastically…

9 Amazing Benefits Of Mayonnaise Hair Treatment

Greetings everyone, Mayonnaise has a thick and creamy consistency as it contains egg yolks and vinegar. Mayonnaise hair treatment refers to the application of mayonnaise over the hair in a particular way to combat different hair issues. Mayonnaise is loaded with protein, vitamins and fatty acids that can make your hair super healthy and shiny….

Warm And Spicy Kale With Shiitake Mushrooms

One pot meals make weeknights a lot easier. They are typically fast to throw together, and only require cleaning of one one pot. This complete meal – with ample veggies, plant-protein, and healthy fats – is filling and satisfying on a chilly fall night. Benefits: Turmeric: A bright yellow spice noted for its anti-inflammatory properties….

Researchers Reveal The 1 Habit That Stops Worrying & Overthinking

If you’re a worry-wort, keep reading. In today’s day and age, many of us are. We’re plagued by stress and anxiety due to busy schedules, unexpected events and constant overthinking. We become overwhelmed, our brain runs wild and we feel powerless to stop it. According to recent research, there’s a certain habit that can help…

5 Morning Exercises That Will Help You Lose 5 Pounds In 1 Week

If you really want to boost your metabolism, burn fat, build muscle and shed a few pounds, you have to get moving! Exercise reduces your risk of cardiovascular disease, lowers your stress levels and strengthens your muscles. It’s extremely beneficial to your overall health and wellness. One of the most common reasons people say they…

6 Signs Your Partner Is Extremely Selfish

A relationship is a two-way street. When one person is selfish beyond measure, the relationship is bound to hit some bumps in the road until it falls apart completely. Selfishness can cause resentment, animosity and pain. If your partner is being selfish, it’s time to sit down and talk things through. If you’re the one…

7 Cancer-Linked Products That Are Found In Every Home

How often do you check the ingredient list on the products you buy? If you fill your cart at the store without much thought to the toxins that may be hiding in each item, chances are your home is filled with cancer-causing toothpaste, laundry detergent, household cleaners and more. Here are seven products linked to…

8 Home Remedies For Skin Whitening That Work Fast

Greetings everyone, Most of us are not blessed with a perfect skin which has no dark spots or patches. In fact, the pollution, lifestyle and wrong selection of products can make the skin dull. The term ‘skin whitening’ does not mean to make skin fairer or lighter than its original complexion. It refers to treating…

Chocolate Mousse – Delicious And Creamy Low-Carb Dessert

Chocolate mousse was created for those who like desserts that do not require an oven. Also, this dessert doesn’t take a lot of time to prepare. It is simple, super delicious and certainly, you’ll enjoy! Great thing is that it is low in carbs and calories. So if you’re on a weight loss diet do…