5 Nutritional Facts About Taro Root

Taro root is a starchy root vegetable native of South India and Southeast Asia, and has been a staple in these regions as far back as 5000 BC. At present, this vegetable is grown in many areas of the world including Asia, West Africa, South America, Central America, the Caribbean and the Polynesian islands. Taro…

5 Best Anti Inflammatory Diets

More and more research is establishing a link between chronic inflammation and various chronic and degenerative diseases, including heart disease, diabetes, cancer and Alzheimer’s disease. Inflammation is the immune system’s natural response to an attack to the body, either through injuries, such as a cut or insect bite, or in response to an infection or…

How to Do Reflexology Treating Common Ailments at Home

It may come as a surprise to you, but there are certain points on your foot that are connected to the vital organs in your body. Massage these points on your foot and you will stimulate the function of the organs. If you know where to locate these points, or even better, if you know…

Top 10 Foods to Eat When You Have a Sore Throat

Sore throats are irritating and painful. There is a lot of medication in the market that can help to cure it, but eating the right foods can help the healing process faster. Here are some foods to eat when dealing with a sore throat. Chicken Soup Chicken soup will always be on the list of…

How to Drink Your Excess Weight Away in 8 Weeks

Excess pounds are a problem to numerous of people, but burning them is not always an easy task. Namely, you need to do some lifestyle changes, regularly exercise and eat a healthy diet. Also, you should change your sleeping habits at times as sleep deficiency may cause food cravings and low energy levels. Nowadays, smoothies…

Top 15 Foods for Kidney Health

Kidney failure can be fatal. Your kidneys are one of the most important organs in your body. They are responsible for several important body functions, including: 1. Water regulation – The kidneys play a vital role in the production of urine. They react to the changes in the body’s water level by removing water when…

How To Heal Cavities Naturally

You are obviously tired of paying dental bills! Tired of wrong solutions for tooth decay, and resent going to the dentist. Keep reading and watch the video below, showing a natural approach to healing cavities. The world is gradually awakening about the idea that, when you give the body what it needs, it can mend…

Spray This Oil And You Will Never See Mold Again

If mold appears often in your house, you are surely aware of its negative effects on health. However, we will offer one extremely effective solution to solve this unpleasant problem! The spray we suggest contains only one ingredient, tea tree oil. This essential oil is extracted from the leaves of the Melaleuca Alternifoli, a plant…

Alkalize Your Body – Detailed Alkaline Food List

Certainly, our diet needs to be varied in order to have a balanced vitamin-to-mineral status. Being aware of the stressful times we live in, and the fact that today fruits and vegetables are not grown as they were 40 years ago, many of us go for dietary supplements. If one is supplementing with vitamins and…

11 Super Health Benefits in Just One Celery Stalk

An apple a day keeps the doctor away. Spinach is Popeye’s favorite energy boosting food. Broccoli is the small tree of life and so on. We have heard about all the catch phrases and the health benefits of these popular healthy foods, but have you heard that a stalk of celery can give you 11…

How to Remove Uric Acid Crystalization in Joints (Gout and Joint Pain)

Cucumber is amazingly beneficial when it comes to treating different health conditions. Cucumber juice can lower high body temperature, it is highly alkaline and quite effective in removing uric acid crystalization in the joints, or to be more precise, it can help you treat gout. The consumption of this juice may cause pain in some…