Eye Benefits of Omega 3 Fatty Acids

Several studies made in the USA have shown that omega-3 fatty acids prevent the progressive visual impairment, especially among the elderly. The research was conducted so that were included 300 examinees who were treated with omega-3 over three years. These examiners were compared with a control group of people who were not treated with omega…

4 Ways to Make Fit Happen Every Day

Make Time for Fitness (It’s Easier Than You Think) Short on time? Consider what’s going to give you the most bang for your exercise buck. “Work out smarter, not longer,” says celebrity trainer Holly Rilinger, who recommends resistance training with minimal rest in between sets, even if you only have 20 minutes. We suggest these…

Spring Pasta

Today we offer you a delicious and healthy spring pasta: Ingredients: 1 Packet of macaroni 1/2 Clove broccoli 3 Scallions 2 Cloves young garlic 2 Green courgette, chopped into circles 1 Yellow courgette, chopped into circles 150 Grams of fresh mushrooms, chopped into pieces Some peas 1 Bell pepper, chopped Little butter Salt and pepper…

Get Rid of Freckles And Brown Spots By Using This Amazing Natural Remedy

Instead of using very expensive cosmetic products, you can make an effective natural face lotion with lemon and parsley at your home. The magical effect of parsley can get you rid of your freckles and blemishes by yourselves. Imperfection of the skin like freckles and blemishes, appear on the most exposed parts of the body…

Melts Fat Like Crazy: This Amazing Drink Guarantees Great Results

Trying to get fit, but nothing seems to be efficient so far? You may not like the taste of this amazing drink, but the number of people who have tried it provide enough evidence for its benefits, saying it helped them come down to the size they have always wished for. After listing the ingredients…

Monsanto Protection Act Part 2? New Bill Introduced Spells Bad News for GMO Activists

A couple of years ago, a bill was introduced (H.R. 933) allowing big biotech corporations, like Monsanto, to override United States federal courts on the issue of planting experimental genetically engineered crops all across the US. This rendered the government powerless when it came to stopping other biotechnology corporations from planting and harvesting. The measure…

Green Tea – Health Benefits

You know that green tea provides many benefits for us and our health. Chinese knew about the health benefits of green tea long ago and they are using green tea to treat everything, from headaches to stress. We give you 18 good reasons why you should drink this magical herb. 1. Green Tea helps in…

8 Vegetables You Buy Once and Regrow Forever

Undoubtedly, having your own homegrown vegetables is much better than buying them from the grocery. Although it requires some time, the benefits you will feel are numerous. It will save you money and you need no farm; you can do it indoors. What you need is to use fresh scraps, and when regrowing the plants,…

Melt Your Tummy Fat Quickly With This Effective Drink Recipe

Living in the 21st century implies having a really BUSY lifestyle, which can severely affect not only your social life, but your health as well. Time has become so precious that you can hardly give yourself the luxury of spending some quality time with your family and friends, let alone take up some workout routine….

Foods That Cause Cellulite

If you do not want your body covered in skin that resembles orange peel, you just have to stay away from some foods, no matter how sweet and delicious they seem. Experts explain that our body accepts and stores certain substances that affect this phenomenon, so you should most carefully avoid these foods. Many factors…

Home Remedies for Moles

Most moles aren’t dangerous, especially to our health. Almost everyone finds them disgusting, so that’s the initial problem with moles. Moles represent black, brown, or flesh-colored spots or marks on the skin that are created because of the collection of melanocytes. Moles are medically known as melanocytis nevi, and melanocytes is a unit which construct…

Roasted Salmon on Aromatized Salt

Roasted salmon on aromatized salt — Lean meal with irresistible flavor. Different from usual, but still tasty and healthy! Ingredients: 10 tbsp salt 800 grams/1.76lbs Salmon Fillets 1 tbsp black ground pepper little Cinnamon Preparation: Time to prepare: 10 min Cooking time: 30 min * These ingredients are enough to make a 4 slices of…