Bacon Wrapped Avocado Bites – Simple, Quick And Easy Low-Carb Snack!

Bacon wrapped avocado bites taste fabulous straight out of the oven, or at room temperature.  It is simple and quick to prepare. With only 2 ingredients and some spices, it is the great low-carb snack. This is a recipe you definitely have to try. BACON WRAPPED AVOCADO BITES This recipe makes 16 bites. Time of…

How Ways To Lose Weight & Not Regain Weight

Tired of carrying around those extra kilos? The best way to lose weight and keep it off is to create a plan low calorie diet you can stick to for a long time. How Ways To Lose Weight If you just want to drop a few pounds fast, there are plenty of techniques and tips…

9 Habits That Help You Regrow Brain Cells

It’s no secret that our brains tend to slow down as we age. After the age of 25, we start to naturally lose brain cells. The good news is, scientists have discovered that you can grow new brain cells throughout your life. There are several habits you can adopt to promote the growth of new…

A 20-Minute Daily Exercise Plan For Women Too Busy To Work Out

You lead busy lives, and find time to stay healthy is tough. Fortunately, all you need is 20 minutes of exercise a day to get fit. If you do not have time to go to the gym every day, here’s how you can get in shape fast everywhere-little-to-no equipment required. A 20-Minute Daily Exercise Plan…

Activated Charcoal Benefits And Uses For Skin

The benefits of Activated charcoal are one too many to choose from. When carbon is treated to make the absorbency of itself increase, you get the form of Activated charcoal much needed for our skin. This is why, beauticians and skin aestheticians are swearing by the benefits of Activated charcoal, which we shall even talk…

Raw Chocolate Plates With Cranberries – No Added Sugar And Gluten Free!

Run out of ideas for a healthy dessert?!  Well, here is the recipe for delicious raw chocolate plates. It’s gluten free and without added sugar. This simple recipe will take short time for preparation, just about 20 minutes. Must try! RECIPE FOR RAW CHOCOLATE PLATES WITH CRANBERRIES Ingredients that you need: 1 oz. (30 g)…

Here’s Why Doctors Have Stopped Prescribing Metformin

We are quickly approaching the day when people diagnosed with Type II Diabetes can kiss goodbye to their expensive pills and annoying needles and test strips. This is thanks to a breakthrough from a Sri Lankan researcher, a specialist in endocrinology with 23 years’ experience, that is going to change everything we thought we knew…

Vitamins For Weight Loss

Hello everyone, Hope you all are doing good. Today’s article is all about losing weight but in a healthy way. By cutting down extra calories from junk and by consuming the right amount of vitamins in your daily diet, you can achieve a healthy and a sexy body. Let us discuss in detail the goodness…

9 Habits That Reduce Cholesterol Without Dangerous Statins

Despite the dangerous side effects of statins, millions of Americans take them every single day to lower their cholesterol levels. Statins work by blocking the enzyme in your liver that naturally produces cholesterol. One of the main problems, is that statins don’t address HDL or LDL cholesterol, they simply reduce total cholesterol numbers. Statins have…

O Blood Type Diet – Know All About Blood Type O Positive, Negative

What does a ‘blood type’ have to do with ‘personality’? Is there a co-relation? A blood group can give a lot of insight about you. Seriously! And there are foods and food supplements which stimulate your cells based on the blood group you have. As it so happens, nutrients that are harmful to people with…

Amazing Facts Of Almond Oil Everyone Must Know

Almond oil, also known as ‘Badam Tel’, is an essential oil for aromatherapy. It is suitable for more or less every skin type. Almond oil for skin, hair and health has been professed since decades ago and is also used in many baby products. Despite its high fat content, this seed of the almond tree…