The Taco Cleanse Is a Real Diet — and Involves Eating Tacos All Day

Now, here’s a cleanse we can get behind. Thanks to the self-proclaimed “taco scientists” and authors of the new book The Taco Cleanse, there’s finally a new trendy diet plan that aligns with our kind of New Year’s resolution. Creators Wes Allison, Stephanie Bogdanich, Molly R. Frisinger and Jessica Morris developed the book after eating…

Chick-fil-A is Doing Something no Other Fast-Food Chain has Done Before

Chick-fil-A is making a bold addition to its menu. The company is launching a kale-based side as an alternative to fries, marking the first time that a fast-food chain has offered kale nationwide, executives told Business Insider. The new so-called superfood side features hand-chopped kale and broccolini tossed in a maple vinaigrette dressing and topped…

Millet Khichdi Recipe

Serves: 2 Ingredients: • 100 g kodo (fox) millet • 2 tbsp split green lentils (green moong dal) • 2 1/4 cup water • Salt to taste • 1 tbsp oil • 1-2 tsp ghee • 1 tsp cumin (jeera) seeds • 1 tsp whole black peppercorns • 1 tbsp ginger, finely chopped • A…

Discover Your Ideal Weight, According to Your Height

This chart will help you determine if you have the proper body weight according to your height. The first column represents the height, the second column represents the ideal weight for men, and the third column – the ideal weight for women. According to your height, (which can be found in the first column) and…

5 Foods That Can Give You a Change of Heart

It is said that an ounce of prevention is better than a pound of cure. That’s why before anything untoward happens to your cardiovascular health, start considering changing your diet for the better. Certain foods are highly recommended by specialists because of their ability to have a favorable impact on the heart and the rest…

How to Make Medicinal Garlic Honey

We all have garlic in the kitchen, and even though some do not like its taste, most people are aware of its medicinal uses. Garlic helps in the treatment of colds, coughs, sore throat, and sinus infections.When applied topically, garlic can treat skin infections. In chronic conditions, garlic reduces blood sugar and blood pressure. It…