Apple Cider Vinegar: Burns Fat And Reduces Cholesterol

The apple cider vinegar was used as a weight loss “helper” since the time of ancient Egypt. Scientific studies have shown that apple cider vinegar speeds up metabolism, burns fat and reduces cholesterol levels in the blood. Apple cider vinegar provides excellent detoxification, helps blood oxidation and thereby prevents hypercoagulation. It is a powerful source…

Papaya for Rejuvenation

Christopher Columbus called papaya “fruit of the angels”. This delicious, sweet fruit with spherical or pear shaped form hides interesting secrets. Vitamins Papaya is a rich source of vitamin C and beta carotene, two powerful natural antioxidants. These two substances besides “fighting” with free radicals and prevent their action, also are slowing the process of…

10 Fruits & Vegetables Juice Recipes

Eating fruits and vegetables is as good definitely! But with juicing you can intake huge amounts that you wouldn’t otherwise, saving all that chewing and digestion. Also, some veggies and fruits are difficult for some people to digest, so juicing is a great way to get their benefits- and it’s like instant cell food! Here…

Mask of Coconut Milk for Thin and Weak Hair

Having a nice and healthy hair is the dream of every woman. Unfortunately, many women struggle with thin or slow-growing hair. This greatly affects their self-confidence. You do not have to spend a small fortune on hair care products that are supposed to solve all your problems. In this article we suggest that you try…

Stimulate Your Metabolism To Burn More Fat

Metabolism rate is directly related to weight. Faster metabolism means quicker digestion and faster exchange of substances in cells, which favorably affect body weight regulation. People having a problem with overweight, often have slow metabolism. How to speed your metabolism up and stimulate digestion dynamic? Drink a lot of water Studies show that water is…

All You Should Know About Spinach And Cucumber

Spinach is a one-year or two-year plant with succulent green leaves and class formed flowers, and it is the richest vegetable in chlorophyll. Due to the presence of minerals and vitamins, spinach is called “king of vegetables”. Just 100 grams of spinach contain about 1400 milligrams of mineral ingredients. There is no other veggie that…

Recharge Your Exercise Motivation

Don’t let the mental hurdles standing between you and the body you want block your weight-loss progress. To steer around any slim-down speed bumps and excuses, follow these simple secrets for rebooting your mood and workout. Stick with the scale: Love it and you’ll probably lose pounds. In a study at the University of Minnesota,…

Breakfast – Cereal Grains With Fresh Fruit and Seeds

This is fresh breakfast for those, who don’t like the thermally unprocessed foods. Despite the wealth of the nutrients that are well balanced, this breakfast is full with enzymes, that are real catalysts in the food processing. Ingredients: 50 grams of prunes 15 grams of sunflower seeds 30 grams of honey 100 grams of crushed…

Natural Home Remedy for Unwanted Facial Hair

We all hate that pesky facial hair growing where it should not be. For some of you it is the upper lip area, and most of you probably have it waxed. In this article we give you an all-natural method to remove facial hair without going to the salon. This home treatment will soothe your…

Low – Calorie Foods

It is obvious that if we want to lose weight or maintain a certain level, we should eat moderately and choose low-calorie food. Nobody wants to feel uncomfortable with their body, but remember that losing weight presents your lifestyle and you decide how will your body look. You can achieve that with healthy and proper…

Health Benefits of Parsley

Parsley is an aromatic plant we loved in the kitchen. It is a culinary herb and garnish that can make an assortment of dishes more appetizing. other than its ability to make the mouth water, parsley is also valued for its numerous favorable effects on the health. Parsley is a staple not only in many…

Healthy Foods for Your Heart

Cardio-vascular diseases are the leading cause of death in the world. Of course part of the blame goes to our genes, lifestyle, physical inactivity, our nutrition and the stress. Sure we can help ourselves if we change our daily diet and our lifestyle. We are here for you offering useful and smart advices. Indications of…