7 Scientific Tips On How To Make Your Brain Happy

Being truly happy is a processes that works from the inside out. In order to reduce your stress levels, stop overthinking and improve your outlook on life, you have to make a conscious decision to think positive thoughts. According to neuroscientists, becoming perfectly happy starts with your brain. Here are seven tips from neuroscientists on…

6 Common Signs Your Body Is Begging For Help

Essential vitamins and minerals keep your body strong and healthy. If you’re low in the nutrients that your body needs in order to function properly, you may start to experience symptoms of a deficiency. If your body is trying to tell you something, it’s important to listen! Here are ten important signs that your body…

8 Home Remedies For Cracked Corners Of Mouth

Hello friends, How are you all doing? I’m doing good and hope everything is fine at your end. Today, we would be talking about different home remedies for cracked corners of the mouth. Cracked corners of the mouth are also known as Angular Cheilitis. This is a condition which starts from a slight soreness on…

Liquid Diet For Weight Loss

Hello, friends! I’m back with another post! Today, we would be talking about liquid diet for weight loss. Be it, men or women, weight loss has been one among the common issues we all suffer from. If you are having a hard time maintaining your body weight, then you can opt for a liquid diet…

Stuffed Sweet Potatoes

This Stuffed Sweet Potato recipe will brighten up your dinner table. Filled with a mix of kale, quinoa and chickpeas, and dressed in a lemon herb tahini dressing, serve one of these filling healthy loaded sweet potatoes as an appetizer, or double it up for a meal. EXPERT TIP from The Real Food Grocery Guide:…

Cycling Of Carbohydrates For The Purpose Of Losing Body Fat

Cycling of carbohydrates (so-called Carb cycling) is a tried (and effective) tactic in the diet, with the goal of losing body fat. Unfortunately, such a regime is not for everyone. People with a very high amount of fat tissue should begin their transformation with the gradual acceleration of metabolism and ultimately a restriction diet (e.g….

Mother Loses Eye Due To Common Makeup Mistake

A mother of two suffered a freak accident after using a common makeup product. Erica Diaz came home after a night out with friends and began washing the makeup off of her face. That’s when she noticed that her eyelid felt strange. Erica soon realized that a piece of glitter from the eye makeup she…

Canada Bans Deadly Oil Linked To Cancer, Hormone Disruption & Heart Attack

Health Canada recently announced a food ban on the main source of artificial trans fats in Canadian diets: partially hydrogenated oils. PHO’s are the main source of trans fats in foods all over the country, including foods that are produced in restaurants. Canadian officials are taking a step toward protecting the health of their citizens…

How To Get Rid Of Forehead Wrinkles Without Botox

Hello friends, I’m back with yet another post today! We would be talking about how to get rid of forehead wrinkles without botox. Horizontal deep lines, also known as wrinkles on the forehead can make you look old and too mature, before time. Generally, wrinkles on the forehead can be due to aging, excessive exposure…

Vegan Caesar Salad

Skip the mayo and anchovies with this delicious vegan caesar salad dressing recipe. Pour it over crisp romaine leaves, then top it with crispy chickpea croutons to make it gluten-free. Benefits: Hemp Seeds: Hemp seeds may be tiny, but they contain a massive amount of protein, including amino acids which are used to build strong…